Collagen Blueberry Smoothie Recipe
Does your skin need some extra help? This smoothie is a great way to meet your collagen goals and get your daily dose of vitamin C in just one delicious glass. ...
Blog
Collagen Chai Tea Latte Recipe
As the evenings start to draw in, we love to cosy up with this warming winter drink. As well as the health benefits from the various ground spices, the flavours...
Collagen Matcha Latte Recipe
The ultimate in healthy lattes! Of course you can use any matcha brand, but we love OMG Matcha because of their similar outlook when it comes to the quality of...
How and when to stop breastfeeding
Let’s not make any bones about it, breastfeeding can be hard. Whilst we all know it’s better for both mum and baby’s health, you still don’t widely see it on...
Gluten free strawberry and vanilla cupcakes
Lucinda Miller is the fairy godmother of child nutrition. A Naturopath, Iridologist, Herbalist & Functional Medicine Practitioner, Lucinda takes a scientific and holistic approach to identifying health problems. She recently...
Why I founded Mental Health Mates
Journalist, author and mental health campaigner Bryony Gordon is the founder of Mental Health Mates, a support group where people with mental health issues can come together to walk and...
Could sleep be the single most important thing you can do for your health?
Written by Melanie Lawson, founder of Bare Biology Imagine if there were a way to lose weight, improve your intellect and reduce stress without you having to do anything. If...
Talking about mental health with Melanie Lawson and Bryony Gordon
Read time: 8 minutes If you’ve been with us from the beginning you’ll know that Bare Biology was born out of my own mental health struggles. Our new product Pure DHA...
Our founder's personal account of OCD
This post includes a personal account of Obsessive Compulsive Disorder that may be triggering for some readers. My OCD started when I was 9 years old. I was sent off...
Tips to slow down your eating habits
High carb, high protein, low sugar… if you're trying to overhaul your eating habits this autumn, it’s easy to get bogged down in rigid food plans and nutrient ratios. But...
Movement To Manage Mental Health | Bare Biology
When you're trying to change your habits, a bit of motivation can really help. This video from former diver (and friend of Bare Biology) Leon Taylor might be just the inspiration you need...
Our view on the 2018 Cochrane Library Omega 3 trial
We’ve been thinking a lot about the recent news that the very highly respected Cochrane Library has published a review of 79 randomised trials, concluding that Omega 3 makes little...
Fiona Miller
How to choose the right collagen for you, without losing your mind.
The collagen market can feel like the Wild West. Here’s everything we know about picking a collagen you won’t regret.
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| COLLAGEN |
How to Take Collagen Powder: Dosage, Timing & Useful Tips
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| COLLAGEN, OMEGA-3 |
Can I take collagen and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...