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Posted in Mel's Journal, Omega-3
Registered Nutritional Therapist, Jen Walpole, specialises in fertility and women’s health. In this blog, Jen explains the difference between omeg...
With all the media attention focused on hot flashes and mood swings you’d be forgiven for thinking that menopause was simply a random collection of...
It could not be a more important time to open the conversation with our teenagers about feeling confident in their own skin. Teaching your teen how...
Posted in Omega-3
Omega-3 fats - what are they? In the past, dietary fats have got a bad rap, but just as we now understand that it's not eating fat that makes you f...
Our promise Sustainable ingredients and packaging have always been our priority from day one. Our approach to sustainability is guided by our comm...
You’re looking for the best quality omega-3 fish oil supplements or marine collagen but not sure which one to buy? This guide should help but if y...
Posted in Omega-3
Management of inflammation Kathryn FieldingNutritional Therapist Dip ION "Research shows omega-3 fatty acids have anti-inflammatory properties an...
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some su...
