Natural remedies for anxiety
If anxiety feels like part of your day-to-day, you’re not alone. In the UK over 8 million people are experiencing an anxiety disorder at any one time. You may experience...
The Supplement
How omega-3 affected Hannah’s migraines
A true story written by a Bare Biology customer about how Life & Soul Omega-3 changed her life for the better. After years of suffering with debilitating migraines, she tried Life...
What is IFOS and why is it important?
Curious about your fish oil's quality? Enter IFOS, the fish oil watchdog. They make sure your supplements are pure, potent, and free from nasties. Learn why IFOS certification is the...
3 ways to help your kids take their fish oil
Struggling to get your kids to take their fish oil? Try these three tricks. From tasty treats to creative games, we’ve got the secrets to making fish oil a fun...
The best supplements for your immune system
Our immune system is a complex network of cells, tissues, and organs working together to defend the body against harmful invaders. To keep this defense mechanism functioning at its best,...
The importance of omega-3 blood tests
Being in charge of your own health feels really good. It should also hopefully mean fewer visits to the doctor. Finding out your omega-3 index is a very good place...
How do I know which product is best for my needs?
You’re looking for the best quality omega-3 fish oil supplements , marine collagen peptide powder or vitamin D but not sure which one to buy? This guide should help, but if you’d rather...
What is astaxanthin?
It’s one of those words nobody can pronounce, it’s also a powerful antioxidant. Its red colour comes from the microalgae and is what makes flamingoes pink. Fun right? It won’t...
Types of headaches and how to treat them
Written by Nutritional Therapist Kate Fisk Melanie, the founder of Bare Biology, knows I love a good podcast. So she recently asked me to review an episode of the Huberman Lab...
Brain boosting smoothie recipe for kids
Recipe by BANT Registered Nutritional Practitioner Neleta Winter Made with Action Heroes Omega-3 Liquid this yummy chocolate smoothie is packed full of essential nutrients to help support children's brain health and...
Can I take collagen and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...
Omega-3, 6, 9 for fertility
Omega-3, 6, and 9 are the ultimate trio for reproductive health. These fatty acids are a gift from Mother Nature, working together to give you a fertility boost and improve...
Fiona Miller
How to choose the right collagen for you, without losing your mind.
The collagen market can feel like the Wild West. Here’s everything we know about picking a collagen you won’t regret.
Most Popular
| COLLAGEN |
How to take collagen powder effectively
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| COLLAGEN, HEALTH, OMEGA-3 |
Can I take collagen and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...