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What is astaxanthin?

Written by Nutritional Therapist Kate Fisk.  What do salmon, shrimp and flamingoes have in common? They all get their pink colour from a bright red pigment called astaxanthin, found in...

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Brain boosting smoothie recipe for kids

Recipe by BANT Registered Nutritional Practitioner Neleta Winter  Made with Action Heroes Omega-3 Liquid this yummy chocolate smoothie is packed full of essential nutrients to help support children's brain health and development. ...

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Omega-3, 6, 9 for fertility

Registered Nutritional Therapist, Jen Walpole, specialises in fertility and women’s health. In this blog,  Jen explains the difference between omegas-3, 6 and 9 and why they are so important in...

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