How omega-3 cured Hannah’s migraines
A true story written by a Bare Biology customer about how Life & Soul Omega-3 changed her life for the better. After years of suffering with debilitating migraines, she tried Life...
A true story written by a Bare Biology customer about how Life & Soul Omega-3 changed her life for the better. After years of suffering with debilitating migraines, she tried Life...
Uta Boellinger is a registered nutritional therapist who specialises in helping busy women balance their hormones, feel re-energised and optimise their health. In our fast-paced and demanding lives, maintaining optimal...
Curious about your fish oil's quality? Enter IFOS, the fish oil watchdog. They make sure your supplements are pure, potent, and free from nasties. Learn why IFOS certification is the...
Struggling to get your kids to take their fish oil? Try these three tricks. From tasty treats to creative games, we’ve got the secrets to making fish oil a fun...
Written by Nutritional Therapist Uta Boellinger. It’s that time of year again where we’re all looking for that little bit of extra support to help us stay healthy. If this is...
How to manage eczema I’ll never take a clear skin day for granted ever again. I’ve had occasional flare-ups of eczema since I was a child, but the last 6-months...
Being in charge of your own health feels really good. It should also hopefully mean fewer visits to the doctor. Finding out your omega-3 index is a very good place...
You’re looking for the best quality omega-3 fish oil supplements , marine collagen peptide powder or vitamin D but not sure which one to buy? This guide should help, but if you’d...
Curious about astaxanthin? This powerful antioxidant packs a punch, offering benefits for your skin, eyes, and overall health. Learn what makes astaxanthin special and why it might be a great...
Written by Nutritional Therapist Kate Fisk Melanie, the founder of Bare Biology, knows I love a good podcast. So she recently asked me to review an episode of the Huberman Lab...
Recipe by BANT Registered Nutritional Practitioner Neleta Winter Made with Action Heroes Omega-3 Liquid this yummy chocolate smoothie is packed full of essential nutrients to help support children's brain health and development. ...
With all the media attention focused on hot flashes and mood swings you’d be forgiven for thinking that menopause was simply a random collection of temporary symptoms; a period of...
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
It's always better to eat food rather than take supplements and this is what we recommend. However, it's not always the case. There are two big questions for pregnant women...