| HEALTH, OMEGA-3 |
How omega-3 cured Hannah’s migraines
A true story written by a Bare Biology customer about how Life & Soul Omega-3 changed her life for the better. After years of suffering with debilitating migraines, she tried Life...
The best supplements for your immune system
Written by Nutritional Therapist Uta Boellinger. It’s that time of year again where we’re all looking for that little bit of extra support to help us stay healthy. If this is...
The Supplement
| HEALTH, OMEGA-3, VITAMIN D |
What are the benefits of boosting your immune system?
Uta Boellinger is a registered nutritional therapist who specialises in helping busy women balance their hormones, feel re-energised and optimise their health. In our fast-paced and demanding lives, maintaining optimal...
| OMEGA-3 |
What is IFOS and why is it important?
Curious about your fish oil's quality? Enter IFOS, the fish oil watchdog. They make sure your supplements are pure, potent, and free from nasties. Learn why IFOS certification is the...
| OMEGA-3 |
3 ways to help your kids take their fish oil
Struggling to get your kids to take their fish oil? Try these three tricks. From tasty treats to creative games, we’ve got the secrets to making fish oil a fun...
| HEALTH, OMEGA-3, VITAMIN D |
The best supplements for your immune system
Written by Nutritional Therapist Uta Boellinger. It’s that time of year again where we’re all looking for that little bit of extra support to help us stay healthy. If this is...
| HEALTH, OMEGA-3 |
3 tips for how to relieve eczema
How to manage eczema I’ll never take a clear skin day for granted ever again. I’ve had occasional flare-ups of eczema since I was a child, but the last 6-months...
| HEALTH, OMEGA-3 |
The importance of omega-3 blood tests
Think your omega-3s are on point? A blood test can tell you if your fish oil is doing its job or if you’re just swimming in wishful thinking. Find out...
| COLLAGEN, HEALTH, OMEGA-3 |
How do I know which product is best for my needs?
You’re looking for the best quality omega-3 fish oil supplements , marine collagen peptide powder or vitamin D but not sure which one to buy? This guide should help, but if you’d...
What are the signs of an underactive thyroid?
Written by registered Nutritionist Emma Bardwell What is hypothyroidism? Hypothyroidism is the result of an underactive thyroid. In essence it means your thyroid, a small gland found at the base...
Most Popular
| COLLAGEN |
How to take collagen powder effectively
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| PREGNANCY |
Should you eat oily fish or take an omega-3 supplement for pregnancy?
It's always better to eat food rather than take supplements and this is what we recommend. However, it's not always the case. There are two big questions for pregnant women...