Should you buy cheap omega-3 fish oils or look for quality?
Posted in Mel's Journal, Omega-3
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Omega-3, 6, 9 for fertility
Registered Nutritional Therapist, Jen Walpole, specialises in fertility and women’s health. In this blog, Jen explains the difference between omeg...
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How can I protect my heart during menopause?
With all the media attention focused on hot flashes and mood swings you’d be forgiven for thinking that menopause was simply a random collection of...
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5 ways to support troubled teenage skin with industry expert Annabel Jardella
It could not be a more important time to open the conversation with our teenagers about feeling confident in their own skin. Teaching your teen how...
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Benefits of vegan omega-3
Posted in Omega-3
Omega-3 fats - what are they? In the past, dietary fats have got a bad rap, but just as we now understand that it's not eating fat that makes you f...
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Sustainability at Bare Biology
Our promise Sustainable ingredients and packaging have always been our priority from day one. Our approach to sustainability is guided by our comm...
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How do I know which product is best for my needs?
You’re looking for the best quality omega-3 fish oil supplements or marine collagen but not sure which one to buy? This guide should help but if y...
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5 reasons Nutritional Therapists recommend omega-3
Posted in Omega-3
Management of inflammation Kathryn FieldingNutritional Therapist Dip ION "Research shows omega-3 fatty acids have anti-inflammatory properties an...
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The perfect skin-saving pair: why you should take collagen powder and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some su...