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Brain boosting smoothie recipe for kids

Recipe by BANT Registered Nutritional Practitioner Neleta Winter  Made with Action Heroes Omega-3 Liquid this yummy chocolate smoothie is packed full of essential nutrients to help support children's brain health and development. ...

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How to ditch the sugar free drama

Author and mum of 3, Lizzie King, is known for her delicious and recipes with gluten, sugar and dairy alternatives. In this article, she shares her top tips to cut down...

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9 ways a healthy diet can help your kids

After following four years of study with clinical practice at the University of Greenwich and the UK College of Nutritional Health (BCNH), Mary van der Westhuizen qualified as a Nutritional...

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