Q&A with skincare specialist Taryn Williams
You've recently launched your own skincare platform. What can someone expect that signs up?
Every member that signs up to my TWM platform will have...
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Posted in Health, Mel's Journal
Are you always looking for that silver bullet that will transform your life with little to no effort? For it not to involve any hardship, sacrifice...
Posted in Health
Pai is a leading formulator of certified organic skincare, believing that skin - no matter how sensitive - deserves the best ingredients. In this a...
Posted in Mel's Journal, Omega-3
I was in my local health food store recently and spotted they’re selling omega-3 fish oil capsules for £1.19! That’s for 30 capsules. A bargain r...
Registered Nutritional Therapist, Jen Walpole, specialises in fertility and women’s health. In this blog, Jen explains the difference between omeg...
Posted in recipes
Ask anybody you know if they love brownies and they are bound to respond with a definite ‘yes’! We’ve created a delicious, easy-to-follow recipe t...
Posted in Health
Disrupted sleep can be one of the first signs of perimenopause. Many women put insomnia down to stress, work strain or the sheer overwhelm of life,...
You may have heard that certain nutritional deficiencies can trigger specific cravings, for example, craving chocolate = lack of magnesium. There m...
Posted in Health
Lifting weights shouldn’t be thought of as something reserved for the stereotypical protein shake guzzling, meathead-types that people associate wi...
