Magazine

• Healthy meal prep ideas

  Hi, I’m Georgia. Some of you may know me from customer service but in a past life I was a chef!  As a meal-prep chef for many years, the main conc...

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• Find a golden ticket and win a gift!

  If you’ve watched Charlie and the Chocolate Factory, you’ll understand the excitement of finding a golden ticket. After a tough year we wanted to r...

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• Foods to support your immune system

  Posted in Health

  Our immune system is miraculous. It has evolved over millions of years and is constantly learning. Nature takes its course but is there anything w...

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• Is collagen powder a waste of money?

  Posted in collagen

  There's been some misleading information recently in the press about collagen powder. Usually we ignore it and stay in our lane, especially becaus...

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• MPowder: How a personal journey became a public mission

  This month is National Menopause Month. To mark the welcomed spotlight this shines on a significant life stage 51% of the population will experienc...

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• 5 ways to support troubled teenage skin with industry expert Annabel Jardella

  Posted in Health

  It could not be a more important time to open the conversation with our teenagers about feeling confident in their own skin. Teaching your teen how...

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• Apple and papaya collagen drink to help digestion

  Posted in collagen, recipes

  Take care of your 'second brain' with this gut-loving drink from registered Nutritional Practitioner and recipe developer Neleta Winter. Ingredie...

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• Omega-3 satay dip recipe for kids

  Omega-3 fish oil is an important supplement to consider giving your kids if you can’t get them to eat enough oily fish. If you're struggling with ...

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