Joint Health

Do you find yourself grunting as you get up from a chair or saying things like ‘Ooh, my hips’ as you get out the car? In menopause (thanks hormones) or if you have a condition, joint pain is really un-fun and hugely debilitating for some. For joint care supplements, omega-3, collagen and vitamin D are a great combination for strong bones, more elastic connective tissue and lower inflammation.