Why is a Pure Omega 3 Fish Oil important? Thousands of medical trials around the world show Omega 3 is good for our hearts, brains and eyes, and has many other benefits. But how often do we sit down to eat a large plate of oily fish? Omega 3 is an essential pa...
Why Do I Need Pure Omega 3 Fish Oil? You probably have a relatively healthy diet, but how often do you eat a plate of oily fish such as mackerel or sardines? Omega 3 is a healthy fat which cannot be synthesised in the body, so it has to come from our diet. The...
Why take collagen? Collagen offers support to everything from our skin, muscles and bones to our fingernails and hair. It’s hard to get it from diet alone, unless you regularly eat organ meats or bone broths. Unlike many ‘fishy-tasting’ collagen supplements, S...
Why Super Hero Omega 3 is the best: Fussy eaters? Always paranoid they’re not getting enough of those key nutrients? One of the many stresses of parenthood. When it comes to ‘brain food’, Omega 3 is the original super food. For your little ones to benefit from...
Omega 3 can help mental health: Medical trials around the world show that pure Omega 3 is good for our hearts, brains and eyes. Mindful was created by Bare Biology’s founder, Melanie, as a result of her own mental health issues. It’s a product very close to ou...
Omega 3 plays a crucial role in the development of your baby: From that positive test right through to breastfeeding, Omega 3 fatty acids are great while you’re expecting. Most importantly, they play a crucial role in the growth and development of your baby. D...
The UK's first 5-star fish oil
We have every single batch independently tested by IFOS. Your guarantee that all our fish oils are powerful, fresh & completely free from heavy metals and other nasties.
Six great reasons to take Omega 3 fish oil
For brilliant brains
Did you know around 60% of your brain is fat? A large chunk of which is Omega 3. It's called ‘brain food’ for good reason. It’s essential for healthy brains, especially young developing ones.
For bouncing babies
Pour goodness into those little growing bodies. Omega 3 has critical nutrients for babies’ developing brains, eyes and nervous systems.
For happy hearts
Keep your ticker pumping like a champion. Omega 3 can lower blood pressure and triglycerides.
For jaunty joints
Stay nimble and on your toes. High dose Omega 3 can help keep joints lubricated.
For bright eyes
We tend to take our eyes for granted - let's not. DHA forms a big part of the eye tissue and can keep tear ducts working well.
For fabulous skin, darling
Keep your skin supple, plump and glowing.
What's great about our oil
Our oils are free from heavy metals and other nasties often found in fish oils. We pass international independent tests every year with flying colours.
Our oils have higher concentrations of EPA & DHA than you’ll find anywhere else. So you'll see real results, super fast.
No fishy taste
Most fish oils have a nasty flavour or repeat on you. Ours have super low oxidation levels and taste fab. We just add natural Sicilian lemon oil.
The most for your money
Due to the high levels of EPA & DHA in our oils, they’re not just better for your body but your pocket too. Cost per gram, we’re much better value.
Small wild fish
We only use small wild fish, like anchovies and sardines, from clean and deep waters. Purer, safer & more sustainable.
Care from sea to bottle
We put care at the heart of what we do. We only use certified sustainable fisheries, and we make our oils in Norway and the UK.