Want to feel the benefits of Omega 3?

Make sure your fish oil is pure

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The UK's first 5-star fish oil

The UK's first 5-star fish oil

We have every single batch independently tested by IFOS. Your guarantee that all our fish oils are powerful, fresh & completely free from heavy metals and other nasties.

Six great reasons to take Omega 3 fish oil

1
For brilliant brains

For brilliant brains

Did you know around 60% of your brain is fat? A large chunk of which is Omega 3. It's called ‘brain food’ for good reason. It’s essential for healthy brains, especially young developing ones. It helps slow age-related memory loss and counters depression. And it’s used to help autism, ADHD, Alzheimer’s and dementia.

2
For bouncing babies

For bouncing babies

Pour goodness into those little growing bodies. Omega 3 has critical nutrients for babies’ developing brains, eyes and nervous systems. It also helps keep mothers’ brains healthy and moods stable. Happy mum equals happy child. As a bonus, it can also help reduce allergies and asthma in children.

3
For happy hearts

For happy hearts

Keep your ticker pumping like a champion. We called our fish oil Lion Heart for a reason. Omega 3 lowers blood pressure and triglycerides. It reduces the risk of ‘furry’ arteries (atherosclerosis) by reducing inflammation and thinning the blood to help it flow smoothly. It's the number one supplement for healthy, strong hearts.

4
For jaunty joints

For jaunty joints

Stay nimble and on your toes. High dose Omega 3 helps with arthritis (rheumatoid and osteoarthritis) by reducing inflammation and keeping joints lubricated. Arthritis.org recommends 2,700mg a day. It's also great for fitness fanatics, helping reduce the risk of injury during intense exercise and can soothe those pesky achy knees.

5
For bright eyes

For bright eyes

Look out. Dry eyes can be a sign that you need a bit more Omega 3 in your life. DHA forms a big part of the eye tissue and can keep tear ducts working well. It can also help prevent age-related macular degeneration so you see the world better for longer. We tend to take our eyes for granted - let's not.

6
For fabulous skin, darling

For fabulous skin, darling

Keep your skin supple, plump and glowing. Dry skin and bumpy backs of arms are often a sign you need to up your Omega 3. It helps skin stay hydrated and elastic. It helps protect against sun damage and boosts cell membrane repair. It can even have a dramatic effect on eczema, acne and psoriasis by reducing inflammation.

Learn more about Omega 3

What's great about our oil

  • Purity

    Purity

    Our oils are free from heavy metals and other nasties often found in fish oils. We pass international independent tests every year with flying colours.

  • Packs a punch

    Packs a punch

    Our oils have higher concentrations of the good stuff (EPA & DHA) than you’ll find anywhere else. So you’ll see real results, super fast.

  • No fishy taste

    No fishy taste

    Most fish oils have a nasty flavour or repeat on you. Ours have super low oxidation levels and taste fab. We just add natural Sicilian lemon oil.

  • The most for your money

    The most for your money

    Due to the high levels of EPA & DHA in our oils, they’re not just better for your body but your pocket too. Cost per gram, we’re much better value.

  • Small wild fish

    Small wild fish

    We only use small wild fish, like anchovies and sardines, from clean and deep waters. Purer, safer & more sustainable.

  • Care from sea to bottle

    Care from sea to bottle

    We put care at the heart of what we do. We only use certified sustainable fisheries, and we make our oils in Norway and the UK.

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