Laboratory tested for accuracy
AA:EPA & Omega-6:3 ratios included
EPA & DHA percentages detailed
Who Should Test
Omega-3 Index Test Kit
Why Testing is Important
UK average omega-3 index is low
For optimal health, your % of omega-3 should be between 8 and 12%. The UK average is 2.8%. A risk for cardiovascular disease.
Your omega-6 to 3 ratio
The ratio for good health is below 4:1 and the UK average is 8:1. Omega-6 causes inflammation which leads to chronic illness.
Know your ideal dosage
If your omega-3 index score is below 4, you need at least 2,000mg EPA & DHA a day. If it’s over 8, you need a maintenance dose of 500 to 1,000mg.
Is your baby getting enough DHA?
If you’re pregnant or breastfeeding your baby needs DHA for proper development. If your levels are low, you need 500mg of DHA a day.
For people & planet, by people
100% UK family owned
We’re a small, founder-led business with no investors and zero association with big corporations. We run the business with our customers at its heart.
Stellar customer service
You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.
Sustainable, of course
From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.
- Jess R.Verified BuyerI recommend this productHow old are you? 25-34What is your gender? FemaleWhy do you take Bare Biology supplements? General wellbeing , Mental healthRated 5 out of 5 stars14 hours agoWould recommend.
Very easy to use, quick results. Very helpful and detailed report. Showing index, ratio and help with dosage. Much better than others on the market. A recent patch of bad anxiety forced me to look into my vitamin/nutrient levels and was very pleased to find Bare Biology.
- Iñigo Urrutia I.Verified BuyerI recommend this productHow old are you? 25-34What is your gender? MaleWhy do you take Bare Biology supplements? General wellbeingRated 5 out of 5 stars1 month agoNice product
It arrived very quickly and very easy to use. I had a few questions about the results and they replied quickly.
- B L K.Verified BuyerI recommend this productHow old are you? 35-44What is your gender? MaleRated 5 out of 5 stars2 months agoGreat test kit
Prompt delivery. Easy to use. Great test kit.
- Ruth S.Verified BuyerI recommend this productHow old are you? 45-54What is your gender? FemaleWhy do you take Bare Biology supplements? General wellbeingRated 5 out of 5 stars2 months agoVery helpful
Very easy to use with clear instructions.
The importance of testing your omega-3 levels What is omega-3 deficiency? Omega-3 fatty acids are an essential nutrient. We can't make them in our bodies and must include them in our...
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