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Immunity

Hands down, the number one supplement we can’t live without for our immune system is vitamin D. If you dread getting ill (don’t we all?), it’s the best immune system booster we’ve found. And many of us in the UK are deficient in vitamin D – even in summer, we don’t get enough sun. We have a couple of options: fast-absorbing, high-strength vegan Beam & Balance sprays or Rise & Shine capsules that combine 1,000IU of vitamin D3 with omega-3.