Supplements for Every Health Need
General Wellbeing
Sounds vague, doesn’t it? General wellbeing. But it really means being happy and able to live life fully. Everyone wants that. So, which wellbeing supplements should you take? We have what we’d call the ‘brilliant basics’ of health. Omega-3, vitamin D and marine collagen powder. The three health and wellbeing supplements we swear by, and our customers buy again and again. Because they work.
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Brain Health
Omega-3 is the original and best supplement for brain health and it’s why our founder started Bare Biology. Our brains are literally made of omega-3, specifically a type called DHA. All of our omega-3 supplements have a tin of sardines worth of DHA, and Mindful capsules are a great entry-level choice if you’re on a budget.
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Heart Health
Okay, there’s no way of putting it nicely: heart disease is the biggest killer in the world. Decent sleep and exercise, a good diet and keeping stress in check (hard!) have been proven to help, along with heart health supplements like omega-3. Ours are high-strength, pure and lower blood pressure while keeping blood triglycerides at a normal level.
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Immunity
Hands down, the number one supplement we can’t live without for our immune system is vitamin D. If you dread getting ill (don’t we all?), it’s the best immune system booster we’ve found. And many of us in the UK are deficient in vitamin D – even in summer, we don’t get enough sun. We have a couple of options: fast-absorbing, high-strength vegan Beam & Balance sprays or Rise & Shine capsules that combine 1,000IU of vitamin D3 with omega-3.
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Skin Health
Skin is a mirror of our internal health. It’s also our largest organ and the only one on show. We worry about it for vanity's sake (no judgement here), and many of us also have problem skin that affects our quality of life. Bare Biology’s skin supplements, omega-3 and collagen, are recommended by nutritionists and loved by customers who’ve seen the transformation. Just read our reviews.
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Eye Health
Sight is one of those things we take for granted until there’s a problem. Omega-3, and DHA in particular, is a building block of our eyes. It’s one of the best eye supplements whether you’re dealing with dry eyes, tired eyes or something more serious like macular degeneration.
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Pregnancy
Of all the pregnancy supplements, omega-3 is one of the most important for baby’s growing brain and eyes, in particular one called DHA. Mum’s very own DHA gets taken from her brain to the baby (the sacrifices start on day one!), so it’s incredibly important for both mum and bump. Hence Mums & Bumps capsules. And they’re free from heavy metals and IFOS-certified for peace of mind.
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Kids' Health
From toddlers with growing brains to teens riding the rollercoaster of hormones and exams, the benefits of omega-3 are huge. But how many of them eat tins of sardines? Our omega-3 supplements for kids are hands-down the strongest in the UK. We’ve got it in mini capsules and a natural lemon-flavoured liquid to help the *ahem* medicine go down.
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Menopause Support
Our founder is in the thick of perimenopause and we know what it’s like. It really sucks. But there are things we can do, including taking menopause supplements that support our brain (doesn’t get better than omega-3), our skin (yes collagen!) and our bone health (when we’re at risk of osteoporosis) with vitamin D.
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Men's Health
You’ve probably noticed we’re a very women-centric brand, but we love our men and men’s health. Many of our customers buy for their partners (we do have men who buy from us, too!), or we hear the men start ‘borrowing’ their partners’ supplements (they also do that with expensive moisturisers). And they need all the same things as us. Omega-3 for heart, brain and eye health. Vitamin D for immune, bone and muscle health and collagen to keep them looking like Glen Powell (we wish!).
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