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General Wellbeing

Omega-3 & collagen are two key nutrients for health & wellbeing. From supporting our brains, to our skin, to our eyes and our hearts, our Life & Soul and Skinful ranges work really well together & are favourites with Nutritional Therapists.  Both are certified sustainable & independently tested for purity.

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Brain Health

The brain could not exist without omega-3, specifically a type called DHA. It’s the original and best brain food. From a growing baby right through to our later years, it supports brain function in so many ways and is an essential part of good nutrition.

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Heart Health

The heart benefits of omega-3 are probably the most studied. It supports normal blood pressure, normal blood triglycerides and is widely prescribed by doctors to cardiac patients. Adding omega-3 to your daily routine is one of the best ways to have a healthy heart.

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Immunity

Vitamin D deficiency is a very real problem, especially here in the UK. We just don’t get enough sun, even in the summer, so taking a vitamin D supplement is crucial for supporting the normal function of the immune system bones, muscle function and brain. We have two options. Beam & Balance - a high-strength vitamin D3 & K2 spray, and Rise & Shine - an omega-3 with 1,000IU of vitamin D3. 

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Skin Health

Our skin is a mirror into the internal health of our body. Inflammation can present as eczema, acne and rosacea. Dry skin can also be a sign of nutrient deficiencies. Omega-3 and marine collagen both play a critical role in healthy skin and if you check out our reviews, you’ll find dozens of customers who can’t believe the transformation since taking our supplements.

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Eye Health

What we eat has a big effect on our vision and eye health. It’s one of those things we take for granted until we have an issue. Omega-3, and particularly a type called DHA, is a building block of our eye tissue and has a whole range of benefits for supporting healthy eyes.

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Pregnancy

It’s hard to think of a time when omega-3 fish oil is more important than during pregnancy and breastfeeding. Around 30% of eye and brain fatty tissue should be DHA, a type of omega-3. Baby gets the DHA from mum so it’s important to keep levels up. Mums & Bumps capsules are safe, free from heavy metals & third party tested by IFOS for your peace of mind.

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Kid's Health

From brain development in infants to teenage wellbeing, the benefits of omega-3 for kids are huge. But how many eat a plate of sardines?! A fish oil supplement is often the only way to make sure they get what they need and our customers notice a difference in their children very quickly.

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Menopause Support

Having a healthy diet is important for hormone balance at any age, but at a time of such rapid fluctuation as the menopause, it’s essential. Omega-3 supports brain and heart health and collagen supports skin and hair health, which are among the main concerns during perimenopause and menopause.

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Men's Health

With approved health claims for heart, blood pressure, brain and eye health, omega-3 is an essential for men's health. Our range of fish oils is super high-strength, easy to take and available on subscription for convenience and savings. A key staple in any men's health supplement regime.

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