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Bare Biology life and soul super strength omega-3 fish oil supplement pouch with colourful illustration on the front of the packaging
Two yellowish Bare Biology Life & Soul Omega-3 Fish Oil Daily Capsules rest on a white surface, with text: STRENGTH IN NUMBERS; 1,700mg Omega-3 for brain & heart health; 1,100mg EPA; 500mg DHA.
Text on an orange background features a customer review praising Bare Biology Life & Soul Omega-3 Fish Oil Daily Capsules for benefits to skin, nails, mood, and brain support. Five white stars are shown below the review from Zoe L.
Illustration of a woman in an orange swimsuit with text: Tried. Tested. Tested again. A seal reads 5 Star Quality IFOS Certified. Three checkmarks state: No PCBs, Mercury, or Heavy Metals—premium Bare Biology Life & Soul Omega-3 Fish Oil for heart and brain health.
A hand holds a bottle of Bare Biology Life & Soul Omega-3 Fish Oil Daily Capsules against a beige background. Above, large white text reads: WITH GREAT CELLULAR POWER COMES GREAT RESPONSIBILITY, highlighting heart and brain benefits.

Pure Omega-3 Fish Oil Daily Capsules

£32.95 Regular price
off

Life & Soul Daily Capsules carry all the mighty cellular power of our fish oil in just two capsules for a sharper brain, stronger heart, and clearer vision at every life stage. With 1,700mg of omega-3 sustainably sourced from small, wild-caught fish. Good for every living body, from anxious teens to frazzled midlife to your grandest era. Better days, for days.

Bare Biology life and soul super strength omega-3 fish oil supplement pouch with colourful illustration on the front of the packaging
1 Month Supply
A jar of Bare Biology Life and Soul omega-3 fish oil capsules with colour illustration design on the label of the packaging
1 Month Supply
6 Month Supply
6 Month Supply
Size
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What you need to know

Super strength from wild, sustainable fish, with no unnecessary ingredients. Easy-to-swallow fish gelatin capsules for teens upwards, with 1100mg of EPA and 500mg of DHA, the two most important types of omega-3. All independently IFOS-certified. Environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them. This can also help some people with sensitive stomachs avoid any ‘disturbances’.

During pregnancy, take two capsules daily. Or try our specially formulated pregnancy product Mums & Bumps

If you’re in perimenopause or older, new research suggests that splitting your dose across the day can help reduce inflammation. So you could take one capsule with lunch and one with dinner. Otherwise, just take 2 at any meal that means you’ll remember. Our founder sets the dinner table with them.

Scroll down to the FAQs for more information about Life & Soul Dailies. For general omega-3 questions, see our omega-3 collection page.

Full Ingredients For You

Pure fish oil (sardine, anchovy, mackerel), antioxidant (mixed tocopherols). Coating: fish gelatin, glycerol British Pharmacopoeia.

Nutritional Content (per 2 capsules): 

Total omega-3

1700mg

EPA 

1,100mg

DHA 

500mg

Other omega-3s (incl. DPA)

100mg


20 calories per serving

✔️ Keto and paleo friendly

Storage and Safety:

Keep somewhere cool, dry and out of kids' reach. Don’t use if the safety seal is damaged or missing. Once open, store in the fridge (it might appear cloudy) and use within 3 months. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and lifestyle, and never take more than the recommended dose.


Batch:LSC(P)6058892, BBE: 06/2027.

Allergy advice: No allergens
Allergen Statement

Life & Soul Pure Omega-3 Fish Oil Daily Capsules

£32.95 Regular price

Why Life & Soul is different

  • Every day strength for every stage of life

    Life & Soul Capsules deliver all the super-strength omega-3 of our fish oil in two easy-to-swallow capsules. Tasteless, without any nasty repeats. One 30-day supply. A lifetime of benefits.

    Total omega-3 per serving: 1,700mg

    EPA: 1,100mg

    DHA: 500mg

    Other:100mg

  • Trusted by nutritionists, clinicians, and families like yours

    We’re often the first choice for nutritionists, who recommend our supplements in clinic. Proud to be trusted on kitchen tables across the country, we have hundreds of 5-star reviews and customer experiences for you to read below. Find out what works for you.

  • IFOS tested & certified for purity

    Every batch is tested by International Fish Oil Standards, the most rigorous benchmark for purity and freshness. And because we’re omega-3 perfectionists, we test each batch independently. Twice. We don’t get called the 'fish-oil people' for nothing.

  • Wild, sustainably caught fish

    We’ve sourced our fish oil from the same Norwegian manufacturer since 2013 because they only use fisheries certified by both Friends of the Sea and the Marin Trust. What’s better for the fish is better for us

4.9
Rated 4.9 out of 5 stars
Based on 990 reviews
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990 reviews
  • Rated 5 out of 5 stars
    1 hour ago
    Happy with product

    The good thing about these supplements is there is no taste or aftertaste like you get with some supplements. Easy to swallow. It’s early days to see the difference however I have the reassurance that I’m taking a good quality omega supplement.

    Grant F.
    Verified Buyer
  • Rated 5 out of 5 stars
    14 hours ago
    Love these!

    The best quality product. Have really made a difference. I’d highly recommend.

    Samantha K.
    Verified Buyer
  • Rated 5 out of 5 stars
    21 hours ago
    Great Supplements

    I got recommended these by a health professional and was very pleased. I have noticed overall energy increase, as well as hair and nails being stronger too, which I didn't expect.

    Glad to have found a supplement without any of the toxins in.

    Rosie D.
    Verified Buyer
  • Rated 5 out of 5 stars
    23 hours ago
    Excellent product

    High quality and strength cod liver oil. Best value for money. Sustainable packaging, excellent customer service .

    I feel they make a difference when taking regularly

    Sarah R.
    Verified Buyer
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FAQs

Why have you made the Life & Soul formula stronger?

How many capsules do I get?

How much omega-3, EPA and DHA will I be getting?

Should I take these or the liquid?

Do these contain any allergens?

How big are the capsules?

We bare all. So you can relax.

  • Additive Free
  • Complete Transparency
  • Made in Norway & UK
  • UK Family Owned
  • 3rd Party Tested
  • Free From Nasties