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bare biology mindful omega 3 fish oil supplement for brain health pack shot on white background
A lady with a beige jumper and silver rings taking a capsule out of a Mindful DHA omega-3 jar. Dose advise listed in a circle: 1 a day = a tin of sardines.
A pouch of Bare Biology Mindful DHA omega-3 capsules. Pouch benefits listed next to it. Resealable, letterbox friendly and home compostible.
Customer 5 star Mindful capsules review: Amazing. I can't imagine life without these now.
Jar of Bare Biology DHA omega-3 capsules on table with sunny plant shadows and a press feature: As seen in Vogue

Pure DHA Omega-3 Capsules

£22.95 Regular price
off

We named this omega-3 supplement Mindful because it fills your brain with DHA and well, we’re all trying to feel less stressed and more… mindful. Just one of these a day is the same as eating a whole tin of sardines. Impressive.

30 capsules - 1 a day

650mg omega-3 per capsule

Great for everyone over 12. Suitable for pregnancy.

bare biology mindful omega 3 fish oil supplement for brain health pack shot on white background
1 month supply
Pure DHA Omega-3 Capsules
1 month supply
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6 month supply
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What you need to know

One easy to swallow capsule has 560mg DHA and over 4x more of this omega-3 than a typical best-selling brand. All made in Norway and the UK from sustainably sourced wild fish oil, independently certified and all in environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them. And it gets you into the habit of taking supplements. This one is just one a day, so take it whenever you like!

Full Ingredients

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel

• Fish gelatin and glycerol British Pharmacopoeia to hold it all together (no pork or beef)

• A tiny amount of mixed tocopherols to naturally preserve

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

Nutritional content per 1 x 800mg capsule

Total omega-3..............................650mg

DHA............................................560mg

Other omega-3s (incl. DPA).............90mg

8 calories per dose

✔️ Keto and paleo friendly

Storage & Safety

Keep somewhere cool, dry and out of kids’ reach. No need to refrigerate. Don’t use if the safety seal is damaged or missing. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and lifestyle, and never take more than the recommended dose.

Allergy advice: contains fish

Allergen Statement

Current batch: MC050479, BBE: 02/2026

We also make these really well:

Vitamin D3 with Vitamin K2 Spray
BEAM & BALANCE
MSC-skinful-marine-collagen-pack-shot
SKINFUL
bare biology life & soul omega 3 daily capsules pack shot on white background
LIFE & SOUL

Pure DHA Omega-3 Capsules

£22.95 Regular price

Why Mindful is different

1

Super strength, just one a day

On average double the amount of omega-3 compared to other well-known, shall-not-be-named brands. That means better results, more value for money, and less swallowing.

2

Hundreds of nutritionists recommend it

Over half of our sales come from nutritional therapists, doctors and experts who are very selective about supplements, see the real-life changes, and recommend us.

3

IFOS tested & certified for purity

All our finished batches are tested by International Fish Oil Standards – the most rigorous benchmark for purity and freshness. On top of the two sets of tests we also run because we’re omega-3 perfectionists.

4

Wild, sustainably caught fish

Our long-time Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

mindful omega-3 capsule and pouch
mindful omega-3 capsule and pouch
4.9
Rated 4.9 out of 5 stars
Based on 169 reviews
169 reviews
  • Kay M.
    Verified Buyer
    Pure DHA Omega-3 Capsules
    Reviewing
    Pure DHA Omega-3 Capsules
    I recommend this product
    How old are you? Over 65
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    Yesterday
    Can't do without 'Mindful'!

    My other half and I (80 and 71years )have been taking these for many years and we believe they do make a difference.....we are both very active, enjoy occasional travel to France, do daily crosswords, enjoy our hobbies, he - golf and gardening, me - painting and cello....so far coping well with life.

    Put it like this....we don't dare give up our daily DHA!

  • Jasmine W.
    Verified Buyer
    Pure DHA Omega-3 Capsules
    Reviewing
    Pure DHA Omega-3 Capsules
    I recommend this product
    How old are you? 25-34
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Mental health, Skin health
    Rated 5 out of 5 stars
    1 week ago
    Couldn’t be without them

    These are amazing 🤩

  • Angela C.
    Verified Buyer
    Pure DHA Omega-3 Capsules
    Reviewing
    Pure DHA Omega-3 Capsules
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 3 out of 5 stars
    2 weeks ago
    Omega 3

    These so far seem a good product , sustainable packaging but unfortunately they are too big .

    I have now ordered the mini version hopefully they will be ideal.

    BB Profile picture for Bare Biology
    Bare Biology
    1 week ago

    Thank you for your feedback, Angela. We're pleased to hear you find our Mindful a good product with sustainable packaging. But we're sorry to learn that you found the capsule size a little too large.

    It's great that you've opted for our Life & Soul minis, which are a great source of omega-3. They're much smaller capsules, but they are packed with 1460mg of omega-3 per dose. The oil is sourced from anchovies, sardines, and mackerel. We hope you find the mini capsules more suitable for your needs.

    If you have any questions or queries please get in touch with us via our live chat or via email at info@barebiology.com.

    Best wishes,

    Tessa

  • Charles C.
    Verified Buyer
    Pure DHA Omega-3 Capsules
    Reviewing
    Pure DHA Omega-3 Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Male
    Why do you take Bare Biology supplements? General wellbeing , Skin health, Immunity support , Eye health , Mental health
    Rated 5 out of 5 stars
    2 weeks ago
    Great quality

    Make me feel good.

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