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Magazine

3 tips to help with eczema

How to manage eczema I’ll never take a clear skin day for granted ever again. I’ve had occasional flare-ups of eczema since I was a child, but the last 6-months...

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How to treat PCOS symptoms naturally

I’m Megan Hallett, Nutritional Therapist and cookbook author, specialising in all things women’s health and hormones. Polycystic Ovarian Syndrome (PCOS) is one of the more common conditions I work with...

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Bright berry chia pudding recipe

Recipe by BANT Registered Nutritional Practitioner Neleta Winter  Made with yummy ingredients and Strawberry-Flavoured Skinful Marine Collagen Powder + Vitamin C to support your skin from within, this is the perfect quick breakfast...

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Salmon and dill frittata recipe

Recipe by BANT Registered Nutritional Therapist Stephanie Baker.  Looking for a quick and yummy lunch that will keep you feeling full and energised? Nutritional Therapist Stephanie Baker has the perfect recipe.  Serves...

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