| HEALTH, TESTKITS, VITAMIN D |
The importance of vitamin D blood tests
The importance of testing your vitamin D levels What is vitamin D deficiency? Simply put, a lack of vitamin D impacts our health and well-being. It’s a global health concern...
Magazine
| COLLAGEN, HEALTH, RECIPES |
Bright berry chia pudding recipe
Recipe by BANT Registered Nutritional Practitioner Neleta Winter Made with yummy ingredients and Strawberry-Flavoured Skinful Marine Collagen Powder + Vitamin C to support your skin from within, this is the perfect quick breakfast...
| HEALTH, RECIPES |
Salmon and dill frittata recipe
Recipe by BANT Registered Nutritional Therapist Stephanie Baker. Looking for a quick and yummy lunch that will keep you feeling full and energised? Nutritional Therapist Stephanie Baker has the perfect recipe. Serves...
| COLLAGEN, HEALTH, OMEGA-3 |
How do I know which product is best for my needs?
You’re looking for the best quality omega-3 fish oil supplements , marine collagen supplements or vitamin D but not sure which one to buy? This guide should help but if you’d rather speak...
| HEALTH, VITAMIN D |
3 ways to fall asleep faster
Over the past few months I’ve been struggling to fall asleep. I used to be the sort of person who could sleep the minute my head hit the pillow, so...
| HEALTH, OMEGA-3 |
What is astaxanthin?
Written by Nutritional Therapist Kate Fisk. What do salmon, shrimp and flamingoes have in common? They all get their pink colour from a bright red pigment called astaxanthin, found in...
| BEAUTY, COLLAGEN, HEALTH |
How to naturally restore collagen in the face
Written by registered nutritionist and skincare specialist Erica Rodriguez Collagen is the most abundant protein in the human body and is required for healthy joints, ligaments, bones and connective tissue. It’s also...
| HEALTH, OMEGA-3 |
Types of headaches and how to treat them
Written by Nutritional Therapist Kate Fisk Melanie, the founder of Bare Biology, knows I love a good podcast. So she recently asked me to review an episode of the Huberman Lab...
Most Popular
| COLLAGEN |
How to take collagen powder effectively
How to take collagen powder effectively We’re full of collagen which is a structural protein that makes up cells and tissues such as skin, tendons, bones and cartilage. We make...
| PREGNANCY |
Should you eat oily fish or take an omega-3 supplement for pregnancy?
It's always better to eat food rather than take supplements and this is what we recommend. However, it's not always the case. There are two big questions for pregnant women...