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Magazine

Healthy meal prep ideas

Hi, I’m Georgia. Some of you may know me from customer service but in a past life I was a chef!  As a meal-prep chef for many years, the main...

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Collagen chia pudding for PCOS

Recipe by Hormone Nutritionist Hannah Alderson mBANT IFMCP This anti-inflammatory, blood sugar balancing recipe is perfect for those suffering with PCOS symptoms. Full of antioxidants, protein and fats, this chia pudding...

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Bright berry chia pudding recipe

Recipe by BANT Registered Nutritional Practitioner Neleta Winter  Made with yummy ingredients and Strawberry-Flavoured Skinful Marine Collagen Powder + Vitamin C to support your skin from within, this is the perfect quick breakfast...

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Salmon and dill frittata recipe

Recipe by BANT Registered Nutritional Therapist Stephanie Baker.  Looking for a quick and yummy lunch that will keep you feeling full and energised? Nutritional Therapist Stephanie Baker has the perfect recipe.  Serves...

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Brain boosting smoothie recipe for kids

Recipe by BANT Registered Nutritional Practitioner Neleta Winter  Made with Action Heroes Omega-3 Liquid this yummy chocolate smoothie is packed full of essential nutrients to help support children's brain health and development. ...

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