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Apple, papaya & strawberry smoothie recipe

| MAY 17, 2023

Made with Strawberry-Flavoured Skinful Marine Collagen Powder + Vitamin C, this tasty smoothie is packed full of nutritious ingredients to help support gut health. 

Serves 2 

Ingredients:

  • 2 tbsp of Bare Biology’s Strawberry flavoured Skinful Marine Collagen Powder + Vitamin C - collagen supports gut health and can be beneficial to the intestinal tract.
  • 1 apple - apple contains pectin which acts as a prebiotic.
  • 1/2 papaya - papaya contains a digestive enzyme called papain, helping the digestive process.
  • 2 tbsps of flax meal - flax acts as a prebiotic.
  • 4 strawberries - for taste.
  • 200ml of kefir- improves the balance of healthy bacteria in the gut.

Method: 

  1. Add all of your ingredients to a blender, blitz and enjoy!

Recipe by Neleta Winter @nourishflourishnutrition

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