Made with Strawberry-Flavoured Skinful Marine Collagen Powder + Vitamin C, this tasty smoothie is packed full of nutritious ingredients to help support gut health.
- 2 tbsp of Bare Biology’s Strawberry flavoured Skinful Marine Collagen Powder + Vitamin C - collagen supports gut health and can be beneficial to the intestinal tract.
- 1 apple - apple contains pectin which acts as a prebiotic.
- 1/2 papaya - papaya contains a digestive enzyme called papain, helping the digestive process.
- 2 tbsps of flax meal - flax acts as a prebiotic.
- 4 strawberries - for taste.
- 200ml of kefir- improves the balance of healthy bacteria in the gut.
- Add all of your ingredients to a blender, blitz and enjoy!
Recipe by Neleta Winter @nourishflourishnutrition