Women in wellness | Lucinda Miller
In light of International Women's Day, we interviewed some of the most influential and inspirational women working in the wellness industry - and we were spoilt for choice! In...
Blog
Avocado, cannellini bean and Omega 3 spicy dip
Our customers love adding our lemony Life & Soul Omega 3 fish oil to dips. This delicious dip is a new favourite full of healthy fats and a chilli kick to keep you...
Blueberry and buckwheat collagen pancakes
Naturally sweet, packed with protein and full of health boosting antioxidants these collagen pancakes are the perfect option to keep you fuller for longer. Gluten free Recipe makes 6 small...
Tahini and lemon salad dressing with Omega 3
Our customers love adding Life & Soul Liquid to dressings and dips so we rustled up a tasty recipe. Packed full of health benefits, this tahini and lemon dressing will...
Beauty sleep collagen cherry smoothie recipe
Lack of sleep can wreak havoc on our physical and mental health. If you're having trouble catching some zzz's this might do the trick! This recipe full of sleep inducing...
Luscious lemon collagen beauty bars
Perfect to keep on-hand for when you need a tasty collagen boost. Ingredients 2 cups of traditional oats 1/2 cup of dates 1 cup of lemon and ginger tea 1...
Gingerbread beauty biscuits with collagen
The secret to good skin? It's hidden in our gingerbread. Add a tablespoon of Skinful to a festive favourite for glowing skin this Christmas. Ingredients 1/2 cup of organic butter...
Coconut, Cacao and Collagen Bites
An easy way to weave a dose of collagen into your daily routine! Makes 10-12 bites Gluten free Nut free Dairy free Ingredients 1 tbsp of chia seeds 3 tbsps...
Collagen & Coconut Hot Chocolate Recipe
This is our favourite hot chocolate recipe, perfect to cosy up with on a chilly afternoon. The combination of the coconut milk and oil make it really rich and creamy....
Best overnight oats collagen recipe
Yoghurt, oat milk and a spoonful of Skinful collagen powder don't just make healthy additions to your overnight oats. They'll help tip the breakfast balance from carbs to protein, leaving...
Gelatin vs collagen: is collagen powder the same as gelatin?
When it comes to health benefits, nutritional properties and culinary uses, gelatin and hydrolyzed collagen powder are actually quite different.Yes they’re both proteins. Yes they both contain the same amino...
Collagen Latte Recipe
This is a great recipe to try if you’re new to using collagen powder. It’s such an easy way to weave a dose of collagen peptides into your daily routine, meaning...
Fiona Miller
How to choose the right collagen for you, without losing your mind.
The collagen market can feel like the Wild West. Here’s everything we know about picking a collagen you won’t regret.
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| COLLAGEN |
How to Take Collagen Powder: Dosage, Timing & Useful Tips
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| COLLAGEN, OMEGA-3 |
Can I take collagen and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...