Blueberry and buckwheat collagen pancakes

Blueberry and buckwheat collagen pancakes

Naturally sweet, packed with protein and full of health boosting antioxidants these collagen pancakes are the perfect option to keep you fuller for longer.

Gluten free

Recipe makes 6 small pancakes or 3 large ones

Ingredients:

  • 1 cup of buckwheat flour
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of sea salt
  • ½ cup of Skinful Marine Collagen Powder
  • ½ cup of hemp protein powder or hulled hempseeds
  • 1 teaspoon of vanilla extract
  • 2 eggs
  • 1 teaspoon of butter, ghee or coconut oil
  • ½ cup of frozen blueberries (you can find these in Wholefoods!) or you can use fresh blueberries
  • 150ml of milk of your choice
  • Toppings: We recommend cinnamon and yoghurt but the world is your oyster!

Method:

1. If using hulled hempseed, give them a whizz in a processor until they become a coarse powder.

2. Mix all your dry ingredients together. Whisk up the eggs and add to the dry ingredients.

3. Add the milk and vanilla and whisk.

4. Add the blueberries. If you're using frozen blueberries you may need to adjust the amount of milk to get a nice thick batter.

5. Heat 1 teaspoon of butter, ghee or coconut oil in a pan but don’t let it get too hot.

6. Ladle mixture into a pan until you get the size you want. 

7. Cook on one side until bubbles appear and they look firm. This usually takes 2-3 minutes depending on thickness and size.

8. Turn over and cook for another minute.

9. Eat straight away or store them in the fridge for 2-3 days. 

Share a photo of your Skinful recipe on social and use hashtag #mybarebiology to be in with a chance of winning a free product. A winner is picked every Friday.

By Vanessa Buchanan

I’ve had many ups and downs in my health including a spell of postnatal depression. After some CBT and mindfulness courses I started to feel better but realised that nutrition was the missing link in my recovery. I decided to train as a Nutritional Therapist with The College of Naturopathic Medicine to learn how to best help myself and others. I believe that the food we put into our bodies is the best and most simple way we can prevent ill health and support mental and physical wellbeing. I will only use supplements in their most natural, effective form and Bare Biology fulfils those criteria for me. I’m thrilled to be part of a team that is so passionate about helping others feel better.

The trending beauty supplement

Try our Pure Marine Collagen Powder Skinful. One tablespoon a day in your tea or coffee, with zero flavour and fast results.