We know you love a recipe, so here's an idea for the perfect afternoon pick-me-up! Made with Skinful Pure Marine Collagen Powder, these snack bars from nutritional therapist Eleanor Hoalth are...
How to take collagen powder effectively We’re full of collagen which is a structural protein that makes up cells and tissues such as skin, tendons, bones and cartilage. We make...
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...
Registered Nutritional Therapist, Jen Walpole, specialises in fertility and women’s health. In this blog, Jen explains the difference between omegas-3, 6 and 9 and why they are so important in...
Omega-3 fats - what are they? In the past, dietary fats have got a bad rap, but just as we now understand that it's not eating fat that makes you...
We believe women should feel supported in their health at every age. We asked a trusted list of experts for their advice and recommendations for every stage of a woman’s...
In the busy and unfortunately much polluted world we live in, there is no escaping the fact that our livers may be struggling with the process of detoxification. This may...
If anxiety feels like part of your day-to-day, you’re not alone. In the UK over 8 million people are experiencing an anxiety disorder at any one time. You may experience...
