Beauty sleep: Cherry & collagen smoothie recipe

Beauty sleep: Cherry & collagen smoothie recipe

Lack of sleep can wreak havoc on our physical and mental health. If you're having trouble catching some zzz's this might do the trick! Our in-house Nutritional Therapist, Vanessa, has developed this recipe full of sleep inducing montmorency cherry and skin-loving collagen.  It will leave you feeling rested and glowing from within. 

Ingredients

Method

  • Pop the ingredients into a food processor
  • Blend until smooth
  • Serve and enjoy

Loved this recipe? Try our Collagen blueberry smoothie recipe.

By Vanessa Buchanan

I’ve had many ups and downs in my health including a spell of postnatal depression. After some CBT and mindfulness courses I started to feel better but realised that nutrition was the missing link in my recovery. I decided to train as a Nutritional Therapist with The College of Naturopathic Medicine to learn how to best help myself and others. I believe that the food we put into our bodies is the best and most simple way we can prevent ill health and support mental and physical wellbeing. I will only use supplements in their most natural, effective form and Bare Biology fulfils those criteria for me. I’m thrilled to be part of a team that is so passionate about helping others feel better.

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