Healthy pancakes for any day of the week
Pancakes are usually met by squeals of excitement from kids, with the promise that maybe (just maybe) they can pour chocolate sauce over them, or sprinklings of sugar and lemon. ...
The Supplement
Banana & chocolate chunk bread
Kids love bread, they love cakes and we parents love getting some healthy fibre into them. This delicious, low sugar treat is ideal for breakfast, lunch boxes and snacks. It's...
DHA and baby brain development
Our bodies are so clever. Babies get the DHA (a type of omega-3) they need from their mums’ brains. Either in pregnancy or through breastmilk. And here’s why that happens….
How do you do it?
The question I get asked most frequently is “how do you do it?” This is referring to the fact that I run Bare Biology and am a mum to three...
Fiona Miller
How to choose the right collagen for you, without losing your mind.
The collagen market can feel like the Wild West. Here’s everything we know about picking a collagen you won’t regret.
Most Popular
| COLLAGEN |
How to take collagen powder effectively
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| COLLAGEN, HEALTH, OMEGA-3 |
Can I take collagen and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...