September Start Over live events in London
From getting fit to a healthy new lifestyle, if you’re all set for an exciting change this autumn, why not get some extra inspiration? Meeting some of the UK’s leading health and wellness experts in person could be just the kick-start you need to begin your own September transformation in style.
Bare Biology have teamed up with London private members’ club, the Devonshire Club, to host a range of talks designed to get your September Start Over up and running.
Our exclusive events include inspiring workshops with experts from the world of yoga, nutrition and skincare. They’re all free to attend - just sign up to receive our Bare Biology email newsletters for a chance to get your hands on an invitation, which will be allocated on a first come first served basis. There are 30 available for each one.
Each one of our September Start-Over events will be held in the Garden Room at the luxurious Devonshire Club in the heart of central London. You’ll find the Club nestled in the quiet, pedestrianised Devonshire Square, just two minutes walk from Liverpool Street.
At each one of our exclusive talks and workshops, our specialists will be on-hand to offer advice and insight on how you can change your lifestyle to increase your all-around health. Get your questions ready for what are guaranteed to be some life-changing events.
Sign up for your free tickets
Saturday 29th September at 12pm
It's safe to say we've had some weather extremes this year and we feel like our skin needs a bit of love. We've teamed up with model turned nutritional therapist, Frances Phillips, who will be sharing her top tips with us. Fran is passionate about keeping it simple and using natural ingredients to achieve that glow from within. She will be combining her experience in beauty and nutrition to share her holy grail skincare recipes with you, followed by a Q&A.
Monday 24th September at 6pm
If you need to indulge in an hour to yourself, this one's for you. Whether you're a fully fledged yogi or a beginner, this delightful hour of stretching will help ease the tension of the day. You'll be personally guided through the practice by yoga expert Sarah Fretwell who will help you re charge after a long, busy day. You're in good hands, we promise!
Thursday 20th September at 6.30
We've teamed up with fertility expert Sandra Greenbank, founder of the 2 Meal Day Max Lowery, and nutritional therapist Mary Van Der Westhuizen, who will be sharing their expert advice. What a line up! This is the perfect opportunity to learn how to optimise your diet and create sustainable habits. We hope the talk will provide you with a toolkit of top tips to help you nourish your body and feel your best.
Meet the experts
Mary Van Der Westhuizen
Nutritional therapist Mary Van Der Westhuizen runs a private practice in London, meeting clients with a range of health and lifestyle objectives. She specialises in treating IBS, chronic fatigue, migraines and digestive issues.
Sandra Greenbank has over 10 years’ experience as a nutritional therapist. She specialises in fertility issues, helping women achieve a healthy pregnancy and the baby they didn’t think was possible.
Author of The 2-Meal Day, Max Lowery is also a personal trainer and online health coach. He trains many high-profile celebrity clients, including some of the world’s top models. Max uses his passion for “real food” to create delicious, simple meals with a focus on nutritional content.
Melanie Lawson is the founder of Bare Biology. Her love affair with Omega 3 began in 2008 when the former advertising executive and mum of three discovered how much it helped her own postnatal depression. A passionate believer in health through nutrition, Melanie decided to create her own brand and launched Bare Biology in 2013.
Sarah Fretwell is a yoga teacher and writer on a mission to live life with more simplicity, greater creativity and kinder intentions. She teaches in top London studios including Zen Yoga, Frame and Honor Oaks Wellness.
Frances Phillips is a registered nutritional therapist who specialises in skin and beauty-related issues. A former model who’s worked on campaigns from Agent Provocateur to L'Oreal, she is also a freelance health and beauty writer, specialising in organic and natural beauty and nutrition.