Magazine

• How to deal with acne at any age

  Posted in Beauty

  While skincare and makeup can contribute, most types of acne are caused by a fluctuation or imbalance in your hormone levels.  Unfortunately this m...

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• Helping children with exam & homework stress

  Posted in Kids, Mel's Journal

  Could a decent breakfast be the answer? There is little to no mention of the role of good nutrition in the basic function of being able to concentr...

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• What we think of clean eating

  Posted in Health, Mel's Journal

  It's fashionable, it's all over Instagram (18.5 million hashtags), it's the latest label for the fitterati and the fitfluential; so we're probably ...

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• How oils can support healthy skin during pregnancy

  Posted in Beauty, Pregnancy

  We asked Jayne Russell, nutritional therapist and founder of award-winning pregnancy and baby skincare brand Nom Nom to share her expert opinion on...

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• Gluten Free Buckwheat Sourdough

  Posted in Health

  Tearing the end off a crunchy French baguette on the way home from the boulangerie or dunking a flaky pastry in a morning coffee. A distant memory ...

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