We talk about life, from psychology and health, to self-development and spirituality and much more. We have experts, we have fascinating guests, we talk in a very open and honest way. We share our vulnerabilities and hope to inspire you, maybe make you laugh and possibly help you experience some ‘aha’ moments along the way.

The podcasting world is so competitive and it takes a while to gain awareness, especially with all the huge players there are! If you could take just a moment to subscribe to our YouTube channel, and if you're feeling really generous your chosen platform, Spotify, Apple or Amazon, it would help us SO much.