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A Simple But Challenging Way To Change Your Life | Episode 3

| MAR 11, 2024

This week's guest is Liv Evans, our Head of Social & Content at Bare Biology, who has trained recently in transformative life coaching. 

This week, Liv and I explore the benefits of drinking less and our personal perspectives on alcohol. We delve into the culture around drinking and share practical tips on how to tolerate peer pressure so you can enjoy your social life sober.

“Alcohol robs some of your happiness from tomorrow.”

You can also listen to the full episode on Apple Podcasts, Spotify and Amazon Music.

Download the transcript here.

Watch more here.

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