This is a very special episode with my very good friend and brilliant Women’s Health Specialist and Educational Speaker Tanya Borowski.
Questions this podcast answers:
How does the menstrual cycle really work and what don’t they tell you in sex ed?!How does the contraceptive pill affect a woman’s body?
Why is informed consent important when going to a doctor's appointment?
How can you help your hormones work in harmony?
What should we be telling our teenage daughters about their body?
What is functional medicine?
I loved this episode, Tanya is super inspiring and this is the first of many episodes with her. Stay tuned for more!
“I really feel my calling in this life is to inspire women to ask questions. Be inquisitive and interested in your body.”
Resources mentioned:
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Book recommendation: The Period Repair Manual by Lara Briden
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Learn more from Tanya
Listen to this episode on Apple Podcasts, Spotify or Amazon Music.