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Omega-3 Index Test Kit
Omega-3 Index Test Kit
Omega-3 Index Test Kit

Omega-3 Index Test Kit

£65.00
off

Wondering how much omega-3 you need or if your supplement is working? Find out your omega-3 index with this super easy and accurate finger prick test and receive tailored advice on dosage and nutrition.

Laboratory tested for accuracy

AA:EPA & Omega-6:3 ratios included

EPA & DHA percentages detailed

Earn Flourish points with this purchase

Description

Omega-3 deficiency is extremely common in the UK. Our omega-3 index test not only tells you the amount of omega-3 you have, but also the AA:EPA and omega-6 to 3 ratios which give you a clear picture of your internal inflammation level.

What’s Included

The kit includes:

Dried blood collection device

Lancets

Plasters

Prepaid return box

Instructions

Who Should Test

Everyone would benefit from knowing their omega-3 levels, even if it’s just to check the supplements are doing their job.

There are some groups of people who would particularly benefit:

• People who have a limited diet or eat lots of processed food.

• Vegetarians, vegans and anyone who doesn’t eat oily fish or seafood.

• Anyone struggling with mental health (particularly anxiety and depression).

• Pregnant, soon-to-be pregnant or breastfeeding mothers.

• People who exercise intensively or professionally.

• Peri, menopausal and post-menopausal women.

• Children and teens of school age.

Instructions

Important: read carefully when you receive the kit otherwise the sample could fail and you would need to buy a new kit.

  • Do this first thing in the morning before you eat anything.
  • Activate your kit online following the instructions inside the test kit (you can do this anytime before taking the test).
  • Do the test, following the instructions carefully. Download our 'how to guide' and watch our 'how to video' on how to use the lancets correctly.
  • Package it up and put it in the postbox. It's all prepaid.
  • Receive emails throughout to track progress.
  • Login to get your PDF results with personalised advice.

    Receive results normally around 10 days after receipt of the sample.

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Omega-3 Index Test Kit

£65.00

Why Testing is Important

1

UK average omega-3 index is low

For optimal health, your % of omega-3 should be between 8 and 12%. The UK average is 2.8%. A risk for cardiovascular disease.

2

Your omega-6 to 3 ratio

The ratio for good health is below 4:1 and the UK average is 8:1. Omega-6 causes inflammation which leads to chronic illness.

3

Know your ideal dosage

If your omega-3 index score is below 4, you need at least 2,000mg EPA & DHA a day. If it’s over 8, you need a maintenance dose of 500 to 1,000mg.

4

Is your baby getting enough DHA?

If you’re pregnant or breastfeeding your baby needs DHA for proper development. If your levels are low, you need 500mg of DHA a day.

woman holding a bare biology omega 3 test kit
woman holding a bare biology omega 3 test kit

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors and zero association with big corporations. We run the business with our customers at its heart.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.

4.7
Rated 4.7 out of 5 stars
Based on 18 reviews
18 reviews
  • Aysha T.
    Verified Buyer
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 3 out of 5 stars
    3 days ago
    Not so easy but results are worth it

    The testing is not easy to do because the lancets don't prick deep enough and you end up with bruised fingers. In the end I had to pry the lancets open and manually prick my finger and then it was fine. The signing up process and receiving results was all very smooth. Just disappointed in how difficult it was to draw the blood using the lancets.

    BB Profile picture for Bare Biology
    Bare Biology
    3 days ago

    Thank you for sharing your feedback, Aysha. We're sorry to hear about the troublesome lancets in your testing kit.

    We are here to offer support and can send more lancets or sample cards if you need them. Just email us at info@barebiology.com.

    We're glad to hear that the sign-up process and your results went smoothly, despite the initial issues with the lancets. Your feedback is valuable and helps us identify areas for improvement.

    Thank you again for taking the time to share your review. We appreciate your perseverance.

    Best wishes,

    Tessa

  • Lesley
    Verified Buyer
    I recommend this product
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Immunity support , Heart health , Eye health , Joint health
    Rated 5 out of 5 stars
    1 week ago
    Success!!

    After being unsuccessful at getting any blood Bare Biology went above and beyond and organised a new test to be sent to me and with the help of my daughter we succeeded in getting the required blood. My test results came back optimal !! So the perseverance paid off thanks to Bare Biologys assistance and patience!!

  • Virginia B.
    Verified Buyer
    I recommend this product
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    1 week ago
    Good to know

    Very easy to use kit. Good instructions and very detailed report. Purchased the test kit as I felt it good to know my starting point of omega 3 levels before I started to take supplements.

  • Kate G.
    Verified Buyer
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    1 month ago
    Test kit

    Easy to use and helpful

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