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bare biology life & soul mini omega 3 capsules pack shot on white background
Life & Soul Omega-3 Fish Oil Mini Capsules
Life & Soul Omega-3 Fish Oil Mini Capsules
Life & Soul Omega-3 Fish Oil Mini Capsules
Life & Soul Omega-3 Fish Oil Mini Capsules

Omega-3 Fish Oil Mini Capsules

Cover all your needs with both key types of omega-3, EPA & DHA, the equivalent of a whole tin of sardines. Easy to digest fish gelatin. No added ingredients. Guaranteed freshness and purity.

120 capsules - 4 a day

1,460mg omega-3 per 4 capsules

Perfect for teens, adults and even your pets

Earn Flourish points with this purchase

Description

With 860mg of EPA and 440mg of DHA, the two most important types of omega-3, these super easy to swallow capsules are great for the whole family’s wellbeing. All made in the UK from sustainably sourced Norwegian fish oil, independently certified pure and fresh and all in environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking omega-3.

Taking both together is the easiest way not to forget, but you can spread them across the day.

These capsules are tiny, but they're not chewable. We don’t recommend breaking them open to give to children as it’s a bit fiddly and you’ll waste some of the oil. A better option might be Life & Soul liquid or Action Heroes for kids.

Full Ingredients

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel

• Fish gelatin and glycerol BP to hold it all together (no pork or beef)

• A tiny amount of mixed tocopherols to naturally preserve

Nutritional content Per 4 x 500mg capsules

Total omega-3..............................1460mg

EPA..............................................860mg

DHA.............................................440mg

Other omega-3s (incl. DPA)..............160mg

Calories per dose............................20

Allergy advice: contains fish

Allergen Statement

✔️ Keto and paleo friendly

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

Current batch: LSCP12049732, expires 10/2025

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

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Life & Soul Omega-3 Fish Oil Mini Capsules

£31.95

Why Life & Soul is different

1

Super strength in tiny capsules

On average double the amount of omega-3, but in tiny capsules, compared to well known brands, so you see faster results.

2

Trusted by nutrition experts

We estimate over half of all our sales come from nutritional therapist and health expert recommendations.

3

IFOS tested & certified purity

You’ve certainly never heard of them, but International Fish Oil Standards are the most rigorous control for purity and freshness, and test all our finished batches.

4

Wild, sustainably caught fish

Our Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

woman pouring pouch of bare biology life and soul mini capsules into jar
woman filling jar with pouch of bare biology life and soul mini capsules

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors to keep happy. We run the business with our customers at its heart and with a human touch.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.

5.0
Rated 5.0 out of 5 stars
Based on 256 reviews
256 reviews
  • Alison P.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Mini Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Mini Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? Skin health
    Rated 4 out of 5 stars
    5 days ago
    Has easily become part of my daily routine!

    Really easy to take these mini capsules and they have quickly become part of my routine.

    Been taking them for 3 weeks and can feel/see an improvement in my skin. Will definitely reorder.

  • Rachel N.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Mini Capsules - Glass Jar
    Reviewing
    Life & Soul Omega-3 Fish Oil Mini Capsules - Glass Jar
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Great!

    Perfect small capsules that I can easily swallow. Getting them on subscription so I never run out.

  • Abidah J.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Mini Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Mini Capsules
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    1 week ago
    Easier to swallow

    As someone who has problems swallowing - tablets completely out of the question and large capsules make me gag. I find these much easier to swallow and prefer to take smaller capsules frequently than 1/2 large ones. I feel better knowing the quality is one of the best on the market too.

  • Jessica S.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Mini Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Mini Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    1 week ago
    Perfect for daughter

    really happy with the smaller size for my daughter who is happy taking these - she takes 2 and I take 4 so it works for both of us from the one order. Nice to have confidence in what we are taking with the quality ceritifcations too.

Reviews LoadedReviews Added

We tick all these boxes, and more, so you can relax.

Quality, purity and efficacy in everything we make for you.

Complete Transparency COMPLETE TRANSPARENCY
Made in Norway & UK MADE IN NORWAY & UK
MSC Certified Collagen MSC CERTIFIED COLLAGEN
UK Family Owned UK FAMILY OWNED
3rd Party Tested 3RD PARTY TESTED
Free From Nasties FREE FROM NASTIES