Omega-3 is one of the most important building blocks of your child’s brain and body. With 500mg of DHA per drop, this liquid fish oil for kids is the most powerful you’ll find. It’s certified sustainable, pure, and fresh. Lightly lemon-flavoured, kids do take it, plus it’s easy to hide in cold food and drinks.

How much?

From our experience with our kids and countless customer reviews, the health benefits of taking 0.5ml from 6 months to a year and then 1ml from 1 year onwards are incredible.

When and how?

It’s best to take at mealtimes. Just use the syringe included and squeeze a drop into your child’s mouth, under or on the tongue. For the very reluctant, mix it into anything cold: juice, a smoothie, yoghurt or salad dressing. Give it a funny name, and follow it with a treat or piece of zingy fruit. Worried? Read our reviews from hundreds of parents. They’ll reassure you.

What if I’m worried?

If there's a specific health concern, we recommend parents consult a registered nutritional therapist for guidance. We love Lucinda Miller at NatureDoc, who knows kids inside out.

• Pure fish oil (from certified sustainably sourced sardines, anchovies and mackerel)

• Natural Sicilian lemon oil

• Antioxidant (mixed tocopherols)

It’s always good to check with your doctor before taking an omega-3 if your child:

• is on any medication, such as blood thinners

• is about to have surgery

• has health concerns or conditions

Nutritional content per 1ml

Total omega-3 ...............................730mg

DHA..............................................500mg

EPA...............................................130mg

Other omega-3s (incl. DPA)..............100mg

12 calories per serving.

✔️ Keto and paleo friendly.

Storage & Safety

Keep somewhere cool, dry and out of kids' reach. Don’t use if the safety seal is damaged or missing. Once open, store in the fridge (it might appear cloudy) and use within 3 months. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and lifestyle, and never take more than the recommended dose.

Allergy advice: contains fish & citrus.

Allergen Statement

Current batch: AHL49993, BBE: 02/2026.