Is collagen powder a waste of money?
There’s so much misleading information on the web regarding collagen powder, and we know it can make things very confusing. Here we break down some of the biggest myths regarding collagen...
The Supplement
Collagen and low mood
Written by registered nutritionist Charlotte Faure Green Collagen is the most abundant protein in the body, and it isn’t just found in our skin. Collagen is in our bones, muscle...
Gelatin vs collagen: is collagen powder the same as gelatin?
When it comes to health benefits, nutritional properties and culinary uses, gelatin and hydrolyzed collagen powder are actually quite different.Yes they’re both proteins. Yes they both contain the same amino...
Collagen Latte Recipe
This is a great recipe to try if you’re new to using collagen powder. It’s such an easy way to weave a dose of collagen peptides into your daily routine, meaning...
Collagen Blueberry Smoothie Recipe
Does your skin need some extra help? This smoothie is a great way to meet your collagen goals and get your daily dose of vitamin C in just one delicious glass. ...
Fiona Miller
How to choose the right collagen for you, without losing your mind.
The collagen market can feel like the Wild West. Here’s everything we know about picking a collagen you won’t regret.
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| COLLAGEN |
How to take collagen powder effectively
Want to get the most from your collagen powder? Here’s some simple tips for mixing, timing, and using it to boost your skin, joints, and overall health.
| COLLAGEN, HEALTH, OMEGA-3 |
Can I take collagen and fish oil together
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...