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Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules - Glass Jar (6 Pack)
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Omega-3 Plus Vitamin D3 Capsules - Glass Jar (6 Pack)

£148.27 Regular price £197.70
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With two essential nutrients in one, keep up your omega-3 and vitamin D3 in easy to swallow fish gelatin capsules. No added ingredients. Guaranteed freshness and purity. And sustainably sourced, of course.

60 capsules - 2 a day

1,320mg omega-3 + 1,000 IU vitamin D3 per 2 capsules

Great for everyone over 12. Suitable for pregnancy.

£148.27
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Description

With 755mg of EPA and 377mg of DHA, the two most important types of omega-3, plus 1,000iu of Vitamin D3 (the most effective form), these easy to digest capsules are great for the whole family’s health and immune system. All made in the UK, independently certified pure and fresh and with environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking supplements.



Taking both together is the easiest way not to forget, but you can spread them across the day.

Full Ingredients

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.

• Carrier oil (medium chain triglycerides).

• Cholecalciferol (vitamin D3).

• Antioxidant (mixed tocopherols).

• Coating: fish gelatin, glycerol British Pharmacopoeia.



It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners.

• are about to have surgery.

• have health concerns or conditions.



Taking too much vitamin D creates toxic levels of calcium in your blood. This may lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thirst, poor appetite and frequent urination.



Upper limit is 4000 IU a day which is 8 capsules of Rise & Shine.





Nutritional content Per 2 x 945mg capsules

Total omega-3..............................1320mg

EPA..............................................755mg

DHA.............................................377mg

Other omega-3s (incl. DPA)..............188mg

Vitamin D3.......................................25ug (500% NRV*)

*Nutrition Reference Value





20 calories per dose.



Keto and paleo friendly.



Allergy advice: contains fish.

Allergen Statement



Batch: RS49732, expires 10/2025.

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

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Rise & Shine Omega-3 Plus Vitamin D3 Capsules - Glass Jar (6 Pack)

£148.27 Regular price £197.70

Why Rise & Shine is different

  • Super strength

    On average double the amount of omega-3 compared to well known brands, so you see faster results.

  • Trusted by nutrition experts

    We estimate over half of all our sales come from nutritional therapists’ and health experts’ recommendations.

  • IFOS certified purity

    You’ve certainly never heard of them, but International Fish Oil Standards independently test all our finished batches on top of our own tests.

  • Wild, sustainably caught fish

    Our Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors to keep happy. We run the business with our customers at its heart and with a human touch.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.

5.0
Rated 5.0 out of 5 stars
Based on 176 reviews
176 reviews
  • Sarah O.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Feeling more energetic

    Was unsure but wanted to give it a go - went combined and starting to feel more balanced and able to handle normal family stresses!!

  • cess r.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Skin health, Immunity support , Eye health
    Rated 5 out of 5 stars
    5 days ago
    NY present for my husband

    Currently on the 3rd month subscription for my husband. Love that this has additional Vit D. I am taking the Mum and Bumps and we don’t notice any fishy aftertaste. Very easy to take routinely in the morning.

  • Vanessa S.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Menopause support , Eye health
    Rated 5 out of 5 stars
    6 days ago
    A fantastic product

    Really love these - the capsules are easy to take, and after nearly a month I definitely feel the benefits. I also love the ethos of Bare Biology - a really important part of making my choice about which supplements to use and continue to use.

  • Alice M.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great way to wake up

    I struggle to eat enough fish so this is a great top me up & with the addition of D3 it's perfect for seeing me through the winter months. Plus it doesn't have any fishy taste!

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We tick all these boxes, and more, so you can relax.

Quality, purity and efficacy in everything we make for you.

Complete Transparency COMPLETE TRANSPARENCY
Made in Norway & UK MADE IN NORWAY & UK
MSC Certified Collagen MSC CERTIFIED COLLAGEN
UK Family Owned UK FAMILY OWNED
3rd Party Tested 3RD PARTY TESTED
Free From Nasties FREE FROM NASTIES