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Zoom bare biology rise & shine omega 3 fish oil and vitamin d3 supplement bottle shot on white background
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
 
Rise & Shine

Omega-3 Plus Vitamin D3 Capsules Glass Jar

With two essential nutrients in one, keep up your omega-3 and vitamin D3 in easy to swallow fish gelatin capsules. No added ingredients. Guaranteed freshness and purity. And sustainably sourced, of course.

60 capsules - 2 a day

1,320mg omega-3 + 1,000 IU vitamin D3per 2 capsules

Great for everyone over 12. Suitable for pregnancy.

Description

With 755mg of EPA and 377mg of DHA, the two most important types of omega-3, plus 1,000iu of Vitamin D3 (the most effective form), these easy to digest capsules are great for the whole family’s health and immune system. All made in the UK, independently certified pure and fresh and with environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking supplements.

Taking both together is the easiest way not to forget, but you can spread them across the day.

Full Ingredients

Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.
Carrier oil (medium chain triglycerides).
Cholecalciferol (vitamin D3)
Antioxidant (mixed tocopherols).
Coating: fish gelatin, glycerol British Pharmacopoeia.

It’s always good to check with your doctor before taking supplements like this one if you:
are on any medication, such as blood thinners
are about to have surgery
have health concerns or conditions


Taking too much vitamin D creates toxic levels of calcium in your blood. This may lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thirst, poor appetite and frequent urination.

Upper limit is 4000 IU a day which is 8 capsules of Rise & Shine.

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional content Per 2 x 945mg capsules
Total omega-3 1,320mg of which
EPA (eicosapentaenoic acid) 755mg
DHA (docosahexaenoic acid) 377mg
Other omega-3s (incl. DPA) 188mg
Vitamin D3 25ug (500% NRV*)
*Nutrition Reference Value

Allergy advice: contains fish.

Batch: RS45527, expiry date 31/01/2025.

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SKINFUL
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£39.95

Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar

£32.95

Why rise & shine is different

1

Super strength

On average double the amount of omega-3 compared to well known brands, so you see faster results.

2

Trusted by nutrition experts

We estimate over half of all our sales come from nutritional therapists’ and health experts’ recommendations.

3

Nothing to hide

We test our products three times for things like purity and freshness (no fishy burps here), and publish all of our results for every batch.

4

IFOS certified purity

You’ve certainly never heard of them, but International Fish Oil Standards independently test all our finished batches on top of our own tests.

5

Wild, sustainably caught fish

Our Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors to keep happy. We run the business with our customers at its heart and with a human touch.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From certified sustainable wild fish to compostable and recyclable packaging, and a UK & Norway based supply chain, we do business with care and consideration.

5.0
Rated 5.0 out of 5 stars
Based on 81 reviews
81 reviews
  • Ambia B.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Really enjoying!

    I'm really enjoying these omega 3 plus vitamin d3 capsules. They don't smell or give me fishy breath. I have definitely felt an increase in my energy, especially in the mornings. The capsules are on the bigger side but I've not had a problem taking them due to their size. I will definitely be signing up for a monthly subscription as it takes a while to see any external benefits on skin/hair.

  • Emma L.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 25-34
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    5 days ago
    Great!

    These have made a huge difference to me, and I love that they're recommended for breastfeeding mums

  • Joana S.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Best I have tried

    I’ve tried so many supplements and this has been the best so far. I’ve been taking these for a year now and notice an improvement in my mood, skin and wellbeing. Will be continuing my subscription.

  • Lucy E.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    1 week ago
    Love these

    Been taking these for a couple of months & I’m sure it’s helping with making my skin glow… I also have more energy. I definitely don’t eat enough fish so wanted to up my omega 3 intake

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We tick all these boxes, and more, so you can relax

Quality, purity and efficacy in everything we make for you

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Made in Norway & UK

UK family owned

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