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bare biology life & soul omega 3 daily capsules pack shot on white background
Life & Soul Omega-3 Fish Oil Daily Capsules
Life & Soul Omega-3 Fish Oil Daily Capsules
Life & Soul Omega-3 Fish Oil Daily Capsules
Life & Soul Omega-3 Fish Oil Daily Capsules

Omega-3 Fish Oil Daily Capsules

Cover all your needs with both key types of omega-3, EPA & DHA, the equivalent of a whole tin of sardines. Easy to digest fish gelatin. No added ingredients. Guaranteed freshness and purity.

60 capsules - 2 a day

1,460mg omega-3 per 2 capsules

Perfect for teens, adults and pregnancy

Earn Flourish points with this purchase

Description

With 860mg of EPA and 440mg of DHA, the two most important types of omega-3, these easy to swallow capsules are great for the whole family’s wellbeing. All made in the UK from sustainably sourced Norwegian fish oil, independently certified pure and fresh and all in environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking omega-3.

Taking both together is the easiest way not to forget, but you can spread them across the day.

We don’t recommend breaking the capsules open to give to children as it’s a bit fiddly and you’ll waste some of the oil. A better option might be Life & Soul liquid or Action Heroes for kids.

Full Ingredients

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel

• Fish gelatin and glycerol BP to hold it all together (no pork or beef)

• A tiny amount of mixed tocopherols to naturally preserve

Nutritional content Per 2 x 1000mg capsules

Total omega-3..............................1460mg

EPA..............................................860mg

DHA.............................................440mg

Other omega-3s (incl. DPA)..............160mg

Calories per dose............................20

Allergy advice: contains fish

Allergen Statement

✔️ Keto and paleo friendly

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

Current batch: LSCP6049732, expires 10/2025

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

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Life & Soul Omega-3 Fish Oil Daily Capsules

£31.95

Why Life & Soul is different

  • Super strength

    On average double the amount of omega-3 compared to well known brands, so you see faster results & more value for money.

  • Trusted by nutrition experts

    We estimate over half of all our sales come from nutritional therapist and health expert recommendations.

  • IFOS tested & certified purity

    You’ve certainly never heard of them, but International Fish Oil Standards are the most rigorous control for purity and freshness, and test all our finished batches.

  • Wild, sustainably caught fish

    Our Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors to keep happy. We run the business with our customers at its heart and with a human touch.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.

4.9
Rated 4.9 out of 5 stars
Based on 603 reviews
603 reviews
  • Emma F.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? Joint health , Heart health , General wellbeing
    Rated 5 out of 5 stars
    20 hours ago
    Really pleased

    Really pleased with this supplement, easy to take, no after taste.

  • laura p.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    I recommend this product
    How old are you? 25-34
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Skin health, Eye health , Joint health , Mental health
    Rated 5 out of 5 stars
    23 hours ago
    Great Sups!

    Very happy, switched to subscription after frist batch.

    Lovely quality, easy to swallow.

    I have dry eyes and don't like using medicated drops, omega 3s are said to help. Recently realised I haven't had any streamy eye episodes over the last few months, maybe they're working!

    Regardless I feel good when it comes to general health, my skin is looking good and I'm confident that I get a quality dose of Omega 3's.

  • Chloe P.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules - Glass Jar
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules - Glass Jar
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Good quality fish oil

    Finally found a very good quality omega 3 fish oil with good ratio of EPA and DHA. There is no smell and easy to take. I am on my 2nd bottle now.

  • Amanda J.
    Verified Buyer
    Life & Soul Omega-3 Fish Oil Daily Capsules
    Reviewing
    Life & Soul Omega-3 Fish Oil Daily Capsules
    I recommend this product
    How old are you? 25-34
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Skin health, Immunity support
    Rated 5 out of 5 stars
    4 days ago
    Brilliant

    Easy to take, I can take them first thing in the morning and not feel the tablet sit on my stomach.

    Highly recommend

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We tick all these boxes, and more, so you can relax.

Quality, purity and efficacy in everything we make for you.

Complete Transparency COMPLETE TRANSPARENCY
Made in Norway & UK MADE IN NORWAY & UK
MSC Certified Collagen MSC CERTIFIED COLLAGEN
UK Family Owned UK FAMILY OWNED
3rd Party Tested 3RD PARTY TESTED
Free From Nasties FREE FROM NASTIES