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Zoom bare biology rise & shine omega 3 fish oil and vitamin d3 supplement pack shot on white background
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules
Zoom Rise & Shine Omega-3 Plus Vitamin D3 Capsules
 
Rise & Shine

Omega-3 Plus Vitamin D3 Capsules

With two essential nutrients in one, keep up your omega-3 and vitamin D3 in easy to swallow fish gelatin capsules. No added ingredients. Guaranteed freshness and purity. And sustainably sourced, of course.

60 capsules - 2 a day

1,320mg omega-3 + 1,000 IU vitamin D3 per 2 capsules

Great for everyone over 12. Suitable for pregnancy.

£32.95
Earn Flourish points with this purchase

Description

With 755mg of EPA and 377mg of DHA, the two most important types of omega-3, plus 1,000iu of Vitamin D3 (the most effective form), these easy to digest capsules are great for the whole family’s health and immune system. All made in the UK, independently certified pure and fresh and with environmentally conscious packaging.

Tips for taking

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking supplements.

Taking both together is the easiest way not to forget, but you can spread them across the day.

Full Ingredients

• Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.
• Carrier oil (medium chain triglycerides).
• Cholecalciferol (vitamin D3).
• Antioxidant (mixed tocopherols).
• Coating: fish gelatin, glycerol British Pharmacopoeia.

It’s always good to check with your doctor before taking supplements like this one if you:
• are on any medication, such as blood thinners.
• are about to have surgery.
• have health concerns or conditions.

Taking too much vitamin D creates toxic levels of calcium in your blood. This may lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thirst, poor appetite and frequent urination.

Upper limit is 4000 IU a day which is 8 capsules of Rise & Shine.


Nutritional content Per 2 x 945mg capsules
Total omega-3..............................1320mg
EPA..............................................755mg
DHA.............................................377mg
Other omega-3s (incl. DPA)..............188mg
Vitamin D3.......................................25ug (500% NRV*)
*Nutrition Reference Value


20 calories per dose.

Keto and paleo friendly.

Allergy advice: contains fish.
Allergen Statement

Batch: RSP48403, expires 07/2025.
The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

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Rise & Shine Omega-3 Plus Vitamin D3 Capsules

£32.95

Why Rise & Shine is different

  • Super strength

    On average double the amount of omega-3 compared to well known brands, so you see faster results.

  • Trusted by nutrition experts

    We estimate over half of all our sales come from nutritional therapists’ and health experts’ recommendations.

  • IFOS certified purity

    You’ve certainly never heard of them, but International Fish Oil Standards independently test all our finished batches on top of our own tests.

  • Wild, sustainably caught fish

    Our Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors to keep happy. We run the business with our customers at its heart and with a human touch.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.

5.0
Rated 5.0 out of 5 stars
Based on 161 reviews
161 reviews
  • Gail B.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules Glass Jar
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Fantastic product.

    Great product & I can really feel the difference. Highly recommend Bare Biology and I wouldn't go anywhere else!

  • K C.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? Menopause support
    Rated 5 out of 5 stars
    4 days ago
    Great supplements

    Easy to digest, no side effects and supporting my health.

  • Helen F.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing
    Rated 5 out of 5 stars
    4 days ago
    Really love this product

    It’s really easy to take and integrate into your daily life. I feel reassured that it’s a quality product and like the combination

  • Maisie D.
    Verified Buyer
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    Reviewing
    Rise & Shine Omega-3 Plus Vitamin D3 Capsules
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? Joint health , General wellbeing
    Rated 5 out of 5 stars
    5 days ago
    Rise and shine

    Easy to take with no taste repeat. Have definitely helped me feel more sprightly.

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We tick all these boxes, and more, so you can relax.

Quality, purity and efficacy in everything we make for you.

Additive Free

Complete transparency

Made in Norway & UK

UK family owned

3rd Party Tested

Free From Nasties