Welcome to the first episode of The Mel Lawson Show.
In this episode, we talk about fear. Very fitting for my first episode as launching a podcast is mildly terrifying.
This week's guest is Liv Evans, our Head of Social & Content at Bare Biology, who has trained in transformative life coaching. Liv and I share personal stories on how we’ve faced fears and how moving past a terror barrier can help you feel amazingly brilliant.
You’ll also learn:
- Practical tips to help you feel the fear and do it anyway
- How to care less about what other people think
- How to transform your failures into successes
- How to get comfy with being uncomfy
I hope this episode inspires you to do something brave.
“If you don’t do things that help you feel alive, you may as well be living in a comfortable coffin.”
Listen to this episode on Apple Podcasts, Spotify or Amazon Music.