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How To Stop Being A Victim Of Fear & Start Living | Episode 1

| FEB 26, 2024

Welcome to the first episode of The Mel Lawson Show.

In this episode, we talk about fear. Very fitting for my first episode as launching a podcast is mildly terrifying.

This week's guest is Liv Evans, our Head of Social & Content at Bare Biology, who has trained in transformative life coaching. Liv and I share personal stories on how we’ve faced fears and how moving past a terror barrier can help you feel amazingly brilliant. 

You’ll also learn:

  • Practical tips to help you feel the fear and do it anyway
  • How to care less about what other people think 
  • How to transform your failures into successes
  • How to get comfy with being uncomfy

I hope this episode inspires you to do something brave. 

“If you don’t do things that help you feel alive, you may as well be living in a comfortable coffin.”  

Listen to this episode on Apple Podcasts, Spotify or Amazon Music.

Download the transcript here.

Watch more here.

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