Why not swap your bonfire night jacket potato for these delicious sweet potato fries loaded with a dairy free, kale, watercress and walnut pesto? A great way to get your greens in.
GF - grain free / gluten free
DF - Dairy free
RSF - Refined sugar free
Ingredients
- 2 sweet potatoes
- 2 tablespoons extra virgin olive oil
- Pinch of Pink Himalayan or sea salt
- 1 tablespoon of paprika
Kale, watercress and walnut pesto
- 50g Kale (stems removed)
- 20g watercress
- 100ml extra virgin olive oil
- 1 small clove of garlic
- Juice of 1 lemon
- 50g walnuts
- 1/2 teaspoon of apple cider vinegar
- Good pinch of Pink Himalayan or sea salt
To serve
- Chopped fresh parsley
- Grated
cauliflower , sprinkling of nutritional yeast flakes or feta cheese (if you eat dairy)
Method
- Preheat the oven to 190C (fan assisted.)
- Slice the sweet potatoes into thin fries. Place on a baking tray. Toss with olive oil, paprika and salt and roast in the oven for 30 - 40 minutes until golden.
Kale, watercress and walnut pesto
- Place the kale, watercress, extra virgin olive oil, salt, garlic, apple cider vinegar and lemon juice in a food processor and blitz until combined. Add the walnuts and pulse again until it reaches the consistency you like. I love it a little chunky for added crunch.
- Top the fries with the pesto, chopped fresh parsley and either grated cauliflower, pinch of nutritional yeast flakes or feta cheese.
“Food is one of life’s most powerful medicines. I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten, dairy and refined sugar free. I love wholesome, natural food. Heaps of vegetables, eggs, nuts, organic meat, fish and some low GI fruits as a treat. For me, it’s about keeping things

