Omega-3 & collagen are two key nutrients for health & wellbeing. From supporting our brains, to our skin, to our eyes and our hearts, our Life & Soul and Skinful ranges work really well together & are favourites with Nutritional Therapists. Both are certified sustainable & independently tested for purity.View collection
The brain could not exist without omega-3, specifically a type called DHA. It’s the original and best brain food. From a growing baby right through to our later years, it supports brain function in so many ways and is an essential part of good nutrition.
The heart benefits of omega-3 are probably the most studied. It supports normal blood pressure, normal blood triglycerides and is widely prescribed by doctors to cardiac patients. Adding omega-3 to your daily routine is one of the best ways to have a healthy heart.View collection
Vitamin D deficiency is a very real problem, especially here in the UK. We just don’t get enough sun, even in the summer, so taking a vitamin D supplement is crucial for supporting the normal function of the immune system bones, muscle function and brain. We have two options. Beam & Balance - a high-strength vitamin D3 & K2 spray, and Rise & Shine - an omega-3 with 1,000IU of vitamin D3.View collection
Our skin is a mirror into the internal health of our body. Inflammation can present as eczema, acne and rosacea. Dry skin can also be a sign of nutrient deficiencies. Omega-3 and marine collagen both play a critical role in healthy skin and if you check out our reviews, you’ll find dozens of customers who can’t believe the transformation since taking our supplements.View collection
What we eat has a big effect on our vision and eye health. It’s one of those things we take for granted until we have an issue. Omega-3, and particularly a type called DHA, is a building block of our eye tissue and has a whole range of benefits for supporting healthy eyes.View collection
It’s hard to think of a time when omega-3 fish oil is more important than during pregnancy and breastfeeding. Around 30% of eye and brain fatty tissue should be DHA, a type of omega-3. Baby gets the DHA from mum so it’s important to keep levels up. Mums & Bumps capsules are safe, free from heavy metals & third party tested by IFOS for your peace of mind.View collection
From brain development in infants to teenage wellbeing, the benefits of omega-3 for kids are huge. But how many eat a plate of sardines?! A fish oil supplement is often the only way to make sure they get what they need and our customers notice a difference in their children very quickly.View collection
Having a healthy diet is important for hormone balance at any age, but at a time of such rapid fluctuation as the menopause, it’s essential. Omega-3 supports brain and heart health and collagen supports skin and hair health, which are among the main concerns during perimenopause and menopause.
With approved health claims for heart, blood pressure, brain and eye health, omega-3 is an essential for men's health. Our range of fish oils is super high-strength, easy to take and available on subscription for convenience and savings. A key staple in any men's health supplement regime.