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Zoom  bare biology life & soul omega 3 liquid pack shot on white background
Zoom Life & Soul Pure Omega-3 Liquid
Zoom Life & Soul Pure Omega-3 Liquid
Zoom Life & Soul Pure Omega-3 Liquid
Zoom Life & Soul Pure Omega-3 Liquid

Pure Omega-3 Liquid

Our original and most powerful, with over 10x more omega-3 per teaspoon than well known high-street brands. Feel benefits faster and with 100% peace of mind on purity, freshness and taste. And certified sustainable, of course.

150ml supply - 5ml tsp or ½ tsp a day

3,500mg omega-3 per 5ml teaspoon

Great for the whole family. Suitable for pregnancy.

£49.95
Earn Flourish points with this purchase

Description

With 2,000mg of EPA and 1,000mg of DHA per teaspoon, the two most important types of omega-3, this liquid fish oil is the most powerful you’ll find. Made in the UK from sustainably sourced Norwegian fish oil, it’s independently certified pure and fresh and works for the whole family.

Tips for taking

It’s best to take this as part of your meal, to help your body absorb them, and can help you get into the routine.

If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml). That will give you 3500mg omega-3 (2000mg EPA and 1000mg DHA).

For most adults and children over 12, half a teaspoon a day (2.5ml) is enough. This will give you 1750mg omega-3 (1000mg EPA and 500mg DHA).

Life & Soul is fine to take if you’re pregnant, just take half a teaspoon (2.5ml). Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). Or you might want to try our specially formulated pregnancy product Mums & Bumps.

Full Ingredients

• Pure fish oil (from certified sustainably sourced sardines, anchovies and mackerel).
• Natural Sicilian lemon oil.
• Antioxidant (mixed tocopherols).

It’s always good to check with your doctor before taking omega-3 if you:

• are on any medication, such as blood thinners.
• are about to have surgery.
• have health concerns or conditions.


Nutritional content Per 5ml
Total omega-3..............................3500mg
EPA.............................................2000mg
DHA...........................................1000mg
Other omega-3s (incl. DPA)..............500mg


45 calories per serving.

Keto and paleo friendly.

Allergy advice: contains fish.
Allergen Statement

Current batch: LSL49732, expires 08/2025.
Keep your Life & Soul in the fridge once you’ve opened it.

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Life & Soul Pure Omega-3 Liquid

£49.95

Why Life & Soul Liquid is different

1

Super strength for fast results

Our original and most powerful, with over 10x more omega-3 per teaspoon than well known high-street brands.

2

Trusted by nutrition experts

We estimate over half of all our sales come from nutritional therapist and health expert recommendations.

3

IFOS tested & certified purity

You’ve certainly never heard of them, but International Fish Oil Standards are the most rigorous control for purity and freshness, and test all our finished batches.

4

Wild, sustainably caught fish

Our Norwegian manufacturer only works with fisheries certified by both Friends of the Sea and the Marin Trust.

For people & planet, by people

Founder of bare biology Melanie Lawson smiling in grey cardigan and gold necklace

100% UK family owned

We’re a small, founder-led business with no investors to keep happy. We run the business with our customers at its heart and with a human touch.

Omega 3 Supplement Company

Stellar customer service

You’re the most important part of our business and we’ll always look after you. You’ll never read a bad review about our customer service.

Sustainable, of course

From MSC certified marine collagen and sustainably sourced omega-3, to compostable and recyclable packaging. A UK & Norway based supply chain, we do business with care and consideration.

4.9
Rated 4.9 out of 5 stars
Based on 286 reviews
286 reviews
  • Lissa D.
    Verified Buyer
    Life & Soul Pure Omega-3 Liquid
    Reviewing
    Life & Soul Pure Omega-3 Liquid
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Why do you take Bare Biology supplements? Menopause support
    Rated 5 out of 5 stars
    16 hours ago
    Life & Soul Pure Omega-3 Liquid

    I am Peri Menopausal and after taking this supplement I feel human again. My joints are no longer aching, my energy levels have improved and I am sleeping well. This product is amazing!

  • Alison W.
    Verified Buyer
    Life & Soul Pure Omega-3 Liquid
    Reviewing
    Life & Soul Pure Omega-3 Liquid
    I recommend this product
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Joint health , Skin health, Menopause support , Heart health
    Rated 5 out of 5 stars
    Yesterday
    Omega 3

    I love this I alternate between this and the capsule

  • Lindsay S.
    Verified Buyer
    Life & Soul Pure Omega-3 Liquid
    Reviewing
    Life & Soul Pure Omega-3 Liquid
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Why do you take Bare Biology supplements? Skin health
    Rated 5 out of 5 stars
    3 days ago
    Boost your omega-3 levels quickly

    Needing to increase my omega-3 levels, considering it’s fish oil it’s taste is quite pleasant, and delicate, there is a slight taste of fish but the hint of lemon makes it easy to have on its own, but I can see why it would make for a nice salad dressing. When I’ve finished the bottle, I’ll do another test to see how my levels have hopefully improved.

  • Mrs Druscilla C M.
    Verified Buyer
    Life & Soul Pure Omega-3 Liquid
    Reviewing
    Life & Soul Pure Omega-3 Liquid
    I recommend this product
    How old are you? 55-64
    What is your gender? Female
    Why do you take Bare Biology supplements? General wellbeing , Joint health , Immunity support
    Rated 5 out of 5 stars
    6 days ago
    High quality product and easy to take

    Easy ordering, swift delivery and most importantly high quality product. Much higher "dosage" than the high street cod liver oil tablets I've consumed for years! Feeling the benefits after a few weeks

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We tick all these boxes, and more, so you can relax.

Quality, purity and efficacy in everything we make for you.

Complete Transparency COMPLETE TRANSPARENCY
Made in Norway & UK MADE IN NORWAY & UK
MSC Certified Collagen MSC CERTIFIED COLLAGEN
UK Family Owned UK FAMILY OWNED
3rd Party Tested 3RD PARTY TESTED
Free From Nasties FREE FROM NASTIES