September’s a great month to… eat right for the school run.
If there’s one person who knows what it feels like to juggle the stress of returning to work with the autumn whirlwind of packed lunches and forgotten PE kits, it’s Nicky Duffell. A nutritional therapist, she’s also a wife, mum and has a corporate job to contend with too. If you’ve made a commitment to eat more healthily this September, Nicky’s advice will help you start as you mean to go on, whatever the month may throw at you.