Vitamin D3 with Vitamin K2 Spray
Beam & Balance peppermint flavoured spray is a refreshing daily dose of powerful immune support for when the sun has got its hat on. Three sprays give you 4,000 IU (100 micrograms) of vitamin D3 sustainably sourced from algae, and 100 micrograms of K2, a plant-derived nutrient that shifts calcium where you need it. Good for bones, teeth, and muscles. Off-season sunshine to keep your immune defences locked in.
Single Bottle
2 Month Supply
Bulk Pack | 6 Bottles (25% off)
12 Month SupplyWhat you need to know
Tips for taking
Full Ingredients For You
Ingredients
Medium Chain Triglycerides (Coconut), Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7), Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol, antioxidant (tocopherol-rich extract)), Peppermint Oil (Mentha Piperita).
Suitable for vegetarians and vegans.
Nutritional Content (per 3 sprays):
| NRV* | ||
| Vitamin D3 | 100 µg/4,000IU | 2,000% |
| Vitamin K2 | 100 µg | 133% |
*Nutrient Reference Value
3.7 calories per dose
Storage and Safety
Keep out of kids' reach. Somewhere cool, dry, out of direct sunlight - Vitamin K2 is photosensitive. No need to refrigerate. Don't use if the safety seal is damaged or missing. This product should only be given to children under adult supervision. Food supplements aren't a substitute for a healthy diet and lifestyle, and do not exceed the recommended daily dose.
Please see our FAQs for more information.
Allergy advice: No allergens.
Allergen Statement
Current Batch:
BB 44008, BBE: 07/2027
Why Beam & Balance is different
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Keep your guard up, 365 days a year
Beam & Balance spray combines potent, sustainable vitamin D3 with K2 to support your immune system, bones, teeth and muscles. Three sprays a day. Two-month supply of sunshine in your pocket.
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Your everyday spray of sunshine
Immunity-powerhouse vitamin D3 meets K2 in a pocket-sized spray. Daily support for strong bones, muscles, and a sun shinier you.
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Trusted by nutritionists, clinicians, and families like yours
We’re often the first choice for nutritionists, who recommend our supplements in clinics. Found in fridges, cupboards and kitchen tables across the country, we have hundreds of 5-star reviews and customer experiences for you to read here below. Find out what works for you
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Third-party tested & certified for purity
Every batch is tested for purity and freshness, and because we’re the kind of people that do things properly, we test each batch independently. Twice. Want to dig into the details? You can check the results for each batch in our third-party testing report. Bare Biology by name, and nature.
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100% vegan ingredients
Most vitamin D3 supplements come from sheep’s wool. This one is made from algae (cholecalciferol ) sourced in the UK. There's nothing unnecessary to see here, just plant-derived K2 (menaquinone-7 from medium chain triglycerides) and peppermint oil (mentha Piperita). That's it.
FAQs
How much do I need to take?
You can easily adjust the dose of Beam & Balance to suit your needs:
3 sprays =
4000IU (or 100ug) vitamin D3
100ug vitamin K2
1 spray =
1333.3IU vitamin D3
33.3ug vitamin K2
Maximum doses:
• 3-10 years : 1 spray a day
• 11+ years+ : Up to 3 sprays a day
• 18+ years: Up to 3 sprays a day
For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day from 11 year and up.
To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.
What type of vitamin D3 do you use in Beam & Balance?
We use a vitamin D3 sourced from 100% non-GMO algae.
Should I take Beam & Balance with Life & Soul, or Rise & Shine?
Life & Soul and Rise & Shine Life both provide great doses of omega-3 for the general wellbeing of most adults. Life & Soul only contains 13% more omega-3s per dose than Rise & Shine, so it's mostly down to how much vitamin D3 you'd like to take.
For a maintenance dose (and the daily recommended intake) of vitamin D, take Rise & Shine.
For a stronger dose of Vitamin D, take Life & Soul with Beam & Balance.
Can I take it if I'm pregnant?
The NHS recommends 400IU of Vitamin D per day during pregnancy. They also suggest no more than 0.6ml of peppermint oil per day.
Although our vitamin D3 spray only contains 0.00957ml of peppermint oil per 3 sprays and 0.053ml per bottle, for caution we recommend you consult with your GP or pregnancy specialist before trying, OR, take the Bare & Unflavoured version instead.
Omega-3s are also considered an important nutrient to keep topped up during pregnancy, so you could try Rise & Shine Omega-3 + Vitamin D capsules.
Can children take it?
Maximum doses:
• 3-10 years : 1 spray a day
• 11+ years+ : Up to 3 sprays a day
• 18+ years: Up to 3 sprays a day
For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day from 11 year and up.
To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.
Is it vegan friendly?
Yes. We use an algae source of vitamin D3 and vitamin K2, so it's suitable for vegans.
Does it contain any allergens?
There are no known allergens (as required to be declared by food law) in our Beam & Balance formula. But we advise it's not suitable for those with a coconut allergy.
Please see our allergen statement for more info.
Full ingredients:
Medium Chain Triglycerides (Coconut),
Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7), Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol, antioxidant (tocopherol-rich extract)),
Peppermint Oil (Mentha Piperita).
