5 reasons Nutritional Therapists recommend Omega 3

5 reasons Nutritional Therapists recommend Omega 3

Management of inflammation 

Kathryn Fielding
Nutritional Therapist Dip ION

"Research shows omega-3 fatty acids have anti-inflammatory properties and can be useful in the management of inflammatory diseases. As inflammation is the route cause of numerous biochemical imbalances it’s imperative that inflammation is managed and reduced where possible. Bare Biology has a fantastic range of high-quality omega-3 oils which I use personally and often recommend to clients."

Free from toxins

Sandra Greenbank 
Registered Nutritional Therapist FDSC, DIP ION, MBANT

"It's important to get a really good quality supplement which contains enough EPA and DHA for you to see an effect, is free from contaminants and heavy metals and comes in an absorbable form. That's quite a wish list. My go-to brand is Bare Biology, it ticks all the boxes."

For pregnancy 

Angela Heap
Nutritional Therapist focusing on fertility and pregnancy 

"I've been a huge advocate of Omega 3 prior and while pregnant. My preference is Bare Biology Lion Heart liquid oil. Packing a huge DHA and EPA punch."

Kids love it

Mary Van Der Westhuizen
Registered Nutritional Therapist MA (Oxon), Dip NT BCNH mBANT mCNHC

"If you just want to boost your child’s omega-3 levels then an omega-3 supplement is something to consider. Bare Biology's Super Hero oil for kids is a really good quality option and, crucially, it’s a tasty liquid that children will drink neat…and then they’ll ask for more (at least my survey of 4 tells me they do!)."

IFOS approved

Amelia Freer
Qualified Nutritional Therapist FdSc, Dip ION, mBANT

"This is the only British company that’s certified by the International Fish Oil Standards Programme, an independent lab which tests their oils to very strict standards for strength, purity and freshness. They also make a great pregnancy DHA supplement, which is only one small pill per day, so ideal if you’re feeling nauseous."

It's very difficult to find a supplement that provides the suggested dose of EPA and DHA, without guzzling handfuls of capsules or tablespoons of oil. Our fish oils provide the recommended dose of pure Omega 3 in just one dose. Buy yours here.