High Strength Omega-3 Fish Oil Daily Capsules
Life & Soul Daily Capsules carry 1,700mg of super-strength omega-3 in just two capsules. With EPA and DHA to support normal heart function, and DHA to support normal brain function and vision. Sustainably sourced from small, wild-caught fish. Hard working in every life stage. From fizzy teens to frazzled midlifers, all the way to your grandest era.
What you need to know
Tips for taking
Full ingredients for you
Pure fish oil (sardine, anchovy, mackerel), antioxidant (mixed tocopherols). Coating: fish gelatin, glycerol.
Nutritional Content (per 2 capsules):
| Total omega-3 | 1,700mg |
| Of which | |
| EPA | 1,100mg |
| DHA | 500mg |
| Other omega-3s (incl. DPA) | 100mg |
20 calories per dose
✔️ Keto and paleo friendly
Storage and Safety:
Keep somewhere cool, dry and out of kids' reach. No need to refrigerate. Don’t use if the safety seal is damaged or missing. Suitable for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and never take more than the recommended dose.
It’s always good to check with your doctor before taking omega-3 if you:
- are on any medication, such as blood thinners
- are about to have surgery
- have health concerns or conditions
Current Batch:
Jar: LSC6066107A, BBE: 06/2028.
Pouch: LSCP6066107, BBE: 06/2028.
Allergy advice: Contains fish.
Allergen Statement
Shipping & Returns
Why Life & Soul is different
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Everyday strength for every life stage
Life & Soul Capsules deliver all the super-strength omega-3 of our fish oil in two easy-to-swallow capsules. Tasteless, without any nasty repeats. One 30-day supply. A lifetime of benefits.
Total omega-3 per 2 capsules: 1,700mg
EPA: 1,100mg
DHA: 500mg
Other: 100mg
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Trusted by clinicians & families
We’re often the first choice for nutritionists, who recommend our supplements in clinic. Proud to be trusted on kitchen tables across the country, we have hundreds of 5-star reviews and customer experiences for you to read below. Find out what works for you.
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IFOS tested & certified for purity
Every batch is tested by International Fish Oil Standards, the most rigorous benchmark for purity and freshness. And because we’re omega-3 perfectionists, we test each batch independently. Twice. We don’t get called the 'fish-oil people' for nothing.
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Wild, sustainably caught fish
We’ve sourced our fish oil from the same Norwegian manufacturer since 2013 because they only use fisheries certified by both Friends of the Sea and the Marin Trust. What’s better for the fish is better for us
FAQs
Why have you made the Life & Soul formula stronger?
Because we found a way to make it better.
When we discovered a new refining process that let us concentrate the oil without compromising on quality, we went for it. We’ve always made the strongest fish oil in the UK, and we’re always looking for ways to keep it that way.
We’ll keep improving wherever we can, using the latest research without ever compromising on quality or sustainability. We’re an ambitious bunch. Hopefully it works even better for you, too.
How many capsules do I get?
There are 60 capsules in every bottle or pouch. So, if you take two a day it will last for 30 days.
How much omega-3, EPA and DHA will I be getting?
Two capsules contain 1,700mg of omega-3, of which 1,100mg is EPA & 500mg is DHA. They're the two most important types of omega-3.
The soft gelatin shell make them super easy to swallow, but if you do struggle with standard sized capsules, we have an even easier Mini Capsules option–they're great for older kids too.
Should I take these or the liquid?
It depends on whether you need a higher dose or just daily maintenance and convenience. Life & Soul Liquid is ultra-strength and may suit you best if you’re managing ongoing physical or mental health issues, recovering from illness or injury, or have a low omega-3 index. It's also great for people who don't (or can't) eat fish regularly.
The capsules are ideal for maintaining healthy omega-3 levels day to day. It's the same quality oil, just in a lower dose, and for many, they're a more convenient option. If you're already getting some omega-3 through your diet (we love to see it), the daily or mini capsules are an easy, long-term way to keep your levels up.
As always, if you’re managing a health condition or taking medication, it’s always best to check with your doctor or health professional first.
Do these contain any allergens?
Life & Soul Dailies aren't suitable for those with an allergy to fish.
Please see our allergen statement for more info.
Full ingredients:
Pure fish oil (sardine, anchovy, mackerel),
antioxidant (mixed tocopherols). Coating:
fish gelatin, glycerol British Pharmacopoeia.
How big are the capsules?
Here's a photo of a Daily capsule.
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