Lion Heart liquid


Deliver every


  • Lion Heart Pure Omega 3 Fish Oil
  • Lion Heart liquid

Just one teaspoon (5ml) has the highest amount of the Omega 3s that keep your body in tip-top shape. Pure fish oil goodness with a touch of Sicilian lemon.

You won’t find another Omega 3 fish oil with the purity, strength and great taste of Lion Heart liquid. It’s the champagne of fish oils.

  • The only Omega 3 in the UK with 3000mg of the essential ingredients EPA & DHA in every spoonful (the recommended daily dose for lowering blood pressure).
  • One of the few natural triglyceride fish oils, so the body absorbs it nicely.
  • And, because it’s so fresh, it actually tastes good (but not quite like champagne).

If you’re looking for a superior quality Omega 3 that will make a real difference to your health, this is the one. It’s pure and strong and worth every penny.

As with all our products, every batch is certified and awarded a 5-star purity and quality rating from International Fish Oil Standards. 

Lion Heart Liquid is pure as pure can be, with no unnecessary ingredients:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)

  • Natural Sicilian lemon oil to give it a lovely taste 

  • A tiny amount of vitamin E (tocopherol) to naturally preserve

That’s it. Pure goodness in every teaspoonful. Or, as the scientists might put it, 3500mg Omega 3 (2000mg EPA and 1000mg DHA).

We make it in Norway, then do the flavouring and bottling in the UK. Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries.

Even so, it’s always good to check with your doctor before taking supplements like this one if you:

  • are on any medication, such as blood thinners

  • are about to have surgery 

  • have health concerns or conditions

Nutritional content

Per 5ml teaspoon

Total Omega 3


EPA (eicosapentaenoic acid)


DHA (docosahexaenoic acid)


Other Omega 3s


Vitamin E (tocopherol)


Allergy advice:  contains fish

Expiry date current batch LHL11583 is January 2018

If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml). That will give you 3500mg Omega 3 (2000mg EPA and 1000mg DHA).

For most adults and children over 13, half a teaspoon a day (2.5ml) will do the job. This will give you 1750mg Omega 3 (1000mg EPA and 500mg DHA).

Toddlers and babies just need a single drop (1ml, or 700mg Omega 3, including 400mg EPA and 200mg DHA). You can share your Lion Heart with the whole family, or give your growing kids extra powers with Super Hero, our children’s product.

And Lion Heart is fine to take if you’re pregnant. Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). Or you might want to try our specially formulated pregnancy product Bump & Glory.

Keep your Lion Heart in the fridge once you’ve opened it.

It’s not the cost per spoonful that matters when comparing Omega 3 oils. It’s the amount of the good stuff (EPA & DHA) you get for your money. Here’s an example of why Lion Heart is worth every penny.

A recommendation is that 3000mg a day of EPA and DHA is good for blood pressure (EFSA approved health claim). One 5ml spoonful of Lion Heart gives you this for £1.58. If you were to try and get this much Omega 3 from another best-selling capsule (ahem), you’d have to take 28 of them. Not only would this cost you £2.28 a day, but you’d be consuming 220 calories and have an extremely upset stomach.

More goodness for less money – what’s to think about? If you are still thinking, here’s a little comparison to help make up your mind.

One 5ml teaspoon of Lion Heart gives you 3500mg of Omega 3 and costs £1.58.

To get 3500mg Omega 3 from other brands…

Eskimo-3 Extra

6 capsules


Biocare Mega EPA

7 capsules


Minami MorEPA Platinum

3 capsules


Customer Reviews

Based on 15 reviews Write a review

The UK's first 5-star fish oil

We have every single batch independently tested. Your guarantee that all our fish oils are powerful, fresh & completely free from heavy metals and other nasties.

"Lion Heart tastes like a gorgeous, bright, lemon cake! Zero burps, zero fish smell."

Annie - Bare Biology customer

High strength is the best strength

If you’re going to take Omega 3 you want it to make a difference. Ours does, quickly, and gives you more for your money.