Taking back control of my body As a teenager, I can remember friends as young as 12 years old taking the pill. This wasn’t necessarily for contraceptive reasons, for this...
We know you love a recipe, so here's an idea for the perfect afternoon pick-me-up! Made with Skinful Pure Marine Collagen Powder, these snack bars from nutritional therapist Eleanor Hoalth are...
How to take collagen powder effectively We’re full of collagen which is a structural protein that makes up cells and tissues such as skin, tendons, bones and cartilage. We make...
The question of whether you should take two supplements together is always an excellent one because nutrients never work alone in the body. Some supplements complement each other perfectly, like...
There’s so much misleading information on the web regarding collagen powder, and we know it can make things very confusing. Here we break down some of the biggest myths regarding...
Written by registered nutritionist Charlotte Faure Green Collagen is the most abundant protein in the body, and it isn’t just found in our skin. Collagen is in our bones, muscle...
When it comes to health benefits, nutritional properties and culinary uses, gelatin and hydrolyzed collagen powder are actually quite different.Yes they’re both proteins. Yes they both contain the same amino...
This is a great recipe to try if you’re new to using collagen powder. It’s such an easy way to weave a dose of collagen peptides into your daily routine,...
Does your skin need some extra help? This smoothie is a great way to meet your collagen goals and get your daily dose of vitamin C in just one delicious glass. ...
Written by registered Nutritionist Emma Bardwell What is hypothyroidism? Hypothyroidism is the result of an underactive thyroid. In essence it means your thyroid, a small gland found at the base...
How to take collagen powder effectively We’re full of collagen which is a structural protein that makes up cells and tissues such as skin, tendons, bones and cartilage. We make...
It's always better to eat food rather than take supplements and this is what we recommend. However, it's not always the case. There are two big questions for pregnant women...
