Lion Heart - Omega 3 capsules

£28.50

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  • Lion Heart Liquid in small, easy-to-swallow capsules
  • Lion Heart - Omega 3 capsules

All the purity and goodness of Lion Heart Liquid in small, easy-to-swallow capsules.

Each capsule has super-high levels of the important Omega 3s (EPA & DHA).  And no heavy metals or other nasties that you find in lesser supplements. They’re made with fish gelatin (not beef or pork) and are additive-free. Just pure, natural Omega 3 in handy (and really rather pretty) little capsules.

Taking four a day will give you the same Omega 3 nutrients as a whole tin of sardines, that's 1,300mg of EPA & DHA. Perfect for when you’re on the road, to keep in your desk drawer, and if you prefer to pop your Omega 3 in a pill. And much easier than carrying a tin of sardines around in your bag.

As with all our products, every batch is certified and awarded a 5-star purity and quality rating from International Fish Oil Standards.

Lion Heart capsules are pure as pure can be, with no unnecessary ingredients, and are teeny tiny:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants) 

  • Fish gelatin and glycerol BP to hold it all together (no pork or beef)

  • A tiny amount of vitamin E (tocopherol) to naturally preserve

That’s it. Pure goodness in every capsule. If you take four a day, you’re treating yourself to 1460mg Omega 3 (860mg EPA and 440mg DHA).

We make the fish oil in Norway and the capsules in the UK. Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries.

Even so, it’s always good to check with your doctor before taking supplements like this one if you:

  • are on any medication, such as blood thinners

  • are about to have surgery

  • have health concerns or conditions

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional content

Per 4 x 500mg capsules

Total Omega 3

1460mg

EPA (eicosapentaenoic acid)

860mg

DHA (docosahexaenoic acid)

440mg

Other Omega 3s

160mg

Vitamin E (tocopherol)

6.4mg

Allergy advice:  contains fish

Expiry date current batch LHC12163 is January 2019

Four capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines. That’s 1460mg Omega 3 (860mg EPA and 440mg DHA) for 30 days. 

If you feel you need more, you can take more capsules a day or try Lion Heart liquid – one teaspoon of this is the equivalent of 10 capsules. Or in more science-y terms, 3650mg of Omega 3 (2150mg EPA and 1100mg DHA). 

It’s best to take your capsules with meals – either all at once or spread throughout the day. Taking Lion Heart with food helps your body absorb it, and it can help you get into the habit of taking Omega 3. 

We don’t recommend breaking the capsules open to give to children as it’s a bit fiddly and you’ll waste some of the oil. If you really want to you can, but a better option might be Lion Heart liquid or their very own Super Hero for kids.

It’s not the cost per bottle that matters when comparing Omega 3. It’s the amount of the good stuff (EPA & DHA) you get for your money. Here’s an example of why Lion Heart is worth every penny. 

Taking four teeny tiny Lion Heart capsules daily gives you 1300mg of Omega 3 and costs just 95p.

To get 1300mg Omega 3 from other brands…

Perricone MD

7.5 capsules

£2.10

Bodyism

2.3 capsules

£1.58

Tom Oliver

5 capsules

£3.35

Customer Reviews

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The beauty editors' choice

Feeling good is also about looking good. Who doesn't love a compliment about their skin? Lion Heart is the go-to beauty supplement for top glossies, newspapers & bloggers.

"Bought a tub of Bare Biology and within DAYS my skin was clear and hair growth has stopped - like a miracle"

Madeleine Young on barebiology.com

No pork or beef gelatin in our capsules

Most other capsules use pork or beef gelatin. Not us – only fish. And we don't add unnecessary flavouring either. Our fish oil is so fresh we don’t need to.