Lion Heart bundle

£68.40

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  • Lion Heart Omega 3 Fish Oil and Capsules

For the liquid lover and the capsule popper in your family, or one for your fridge at home and one for the desk or gym bag. You save 10% when you buy our two Lion Hearts together.

Lion Heart liquid

You won’t find another Omega 3 fish oil with the purity, strength and great taste of Lion Heart liquid. It’s the champagne of fish oils.

It's also the only Omega 3 in the UK with 3000mg of the essential ingredients EPA & DHA in every spoonful (the recommended daily dose for lowering blood pressure).

Lion Heart capsules

All the purity and goodness of Lion Heart Liquid in small, easy-to-swallow capsules.  Taking four a day will give you the same Omega 3 nutrients as a whole tin of sardines, that's 1,300mg of EPA & DHA.

They’re made with fish gelatin (not beef or pork) and are additive-free. Just pure, natural Omega 3 in handy (and really rather pretty) little capsules.

As with all our products, every batch is certified and awarded a 5-star purity and quality rating from International Fish Oil Standards.

Lion Heart liquid

Lion Heart Liquid is pure as pure can be, with no unnecessary ingredients:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)

  • Natural Sicilian lemon oil to give it a lovely taste 

  • A tiny amount of vitamin E (tocopherol) to naturally preserve

That’s it. Pure goodness in every teaspoonful. Or, as the scientists might put it, 3500mg Omega 3 (2000mg EPA and 1000mg DHA).

We make it in Norway, then do the flavouring and bottling in the UK. Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries.

Even so, it’s always good to check with your doctor before taking supplements like this one if you:

  • are on any medication, such as blood thinners

  • are about to have surgery 

  • have health concerns or conditions

Nutritional content

Per 5ml teaspoon

Total Omega 3

3500mg

EPA (eicosapentaenoic acid)

2000mg

DHA (docosahexaenoic acid)

1000mg

Other Omega 3s

500mg

Vitamin E (tocopherol)

17mg

Allergy advice:  contains fish

Expiry date current batch LHL11583 is January 2018

Lion Heart capsules

Lion Heart capsules are pure as pure can be, with no unnecessary ingredients, and are teeny tiny:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants) 

  • Fish gelatin and glycerol BP to hold it all together (no pork or beef)

  • A tiny amount of vitamin E (tocopherol) to naturally preserve

That’s it. Pure goodness in every capsule. If you take four a day, you’re treating yourself to 1460mg Omega 3 (860mg EPA and 440mg DHA).

We make the fish oil in Norway and the capsules in the UK. Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries.

Even so, it’s always good to check with your doctor before taking supplements like this one if you:

  • are on any medication, such as blood thinners

  • are about to have surgery

  • have health concerns or conditions

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional content

Per 4 x 500mg capsules

Total Omega 3

1460mg

EPA (eicosapentaenoic acid)

860mg

DHA (docosahexaenoic acid)

440mg

Other Omega 3s

160mg

Vitamin E (tocopherol)

6.4mg

Allergy advice:  contains fish

Expiry date current batch LHC12163 is January 2019

Lion Heart liquid

If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml). That will give you 3500mg Omega 3 (2000mg EPA and 1000mg DHA).

For most adults and children over 13, half a teaspoon a day (2.5ml) will do the job. This will give you 1750mg Omega 3 (1000mg EPA and 500mg DHA).

Toddlers and babies just need a single drop (1ml, or 700mg Omega 3, including 400mg EPA and 200mg DHA). You can share your Lion Heart with the whole family, or give your growing kids extra powers with Super Hero, our children’s product.

And Lion Heart is fine to take if you’re pregnant. Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). Or you might want to try our specially formulated pregnancy product Bump & Glory.

Keep your Lion Heart in the fridge once you’ve opened it.

Lion Heart capsules

Four capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines. That’s 1460mg Omega 3 (860mg EPA and 440mg DHA) for 30 days. 

If you feel you need more, you can take more capsules a day or try Lion Heart liquid – one teaspoon of this is the equivalent of 10 capsules. Or in more science-y terms, 3650mg of Omega 3 (2150mg EPA and 1100mg DHA). 

It’s best to take your capsules with meals – either all at once or spread throughout the day. Taking Lion Heart with food helps your body absorb it, and it can help you get into the habit of taking Omega 3. 

We don’t recommend breaking the capsules open to give to children as it’s a bit fiddly and you’ll waste some of the oil. If you really want to you can, but a better option might be Lion Heart liquid or their very own Super Hero for kids.

Lion Heart liquid

It’s not the cost per spoonful that matters when comparing Omega 3 oils. It’s the amount of the good stuff (EPA & DHA) you get for your money. Here’s an example of why Lion Heart is worth every penny.

A recommendation is that 3000mg a day of EPA and DHA is good for blood pressure (EFSA approved health claim). One 5ml spoonful of Lion Heart gives you this for £1.58. If you were to try and get this much Omega 3 from another best-selling capsule (ahem), you’d have to take 28 of them. Not only would this cost you £2.28 a day, but you’d be consuming 220 calories and have an extremely upset stomach.

More goodness for less money – what’s to think about? If you are still thinking, here’s a little comparison to help make up your mind.

One 5ml teaspoon of Lion Heart gives you 3500mg of Omega 3 and costs £1.58.

To get 3500mg Omega 3 from other brands…

Eskimo-3 Extra

6 capsules

£2.96

Biocare Mega EPA

7 capsules

£2.38

Minami MorEPA Platinum

3 capsules

£1.75

Lion Heart capsules

It’s not the cost per bottle that matters when comparing Omega 3. It’s the amount of the good stuff (EPA & DHA) you get for your money. Here’s an example of why Lion Heart is worth every penny. 

Taking four teeny tiny Lion Heart capsules daily gives you 1300mg of Omega 3 and costs 95p.

To get 1300mg Omega 3 from other brands…

Perricone MD

7.5 capsules

£2.10

Bodyism

2.3 capsules

£1.58

Tom Oliver

5 capsules

£3.35

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