Omega-3 Fish Oil Mini Capsules Paper Pouch 6-pack

With 860mg of EPA and 440mg of DHA, the two most important types of omega-3, these super easy to swallow capsules are great for the whole family’s wellbeing. All made in the UK from sustainably sourced Norwegian fish oil, independently certified pure and fresh and all in environmentally conscious packaging.

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking omega-3.

Taking them all at the same time is the easiest way not to forget, but you can spread them across the day.

We don’t recommend breaking the capsules open to give to children as it’s a bit fiddly and you’ll waste some of the oil. They’re very small so they’re easy to swallow. If not, a better option might be Life & Soul Liquid or Action Heroes for kids.

Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.
Fish gelatin and glycerol BP to hold it all together (no pork or beef).
A tiny amount of mixed tocopherols to naturally preserve.

It’s always good to check with your doctor before taking supplements like this one if you:
are on any medication, such as blood thinners
are about to have surgery
have health concerns or conditions

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.


Nutritional content Per 4 x 500mg capsules
Total omega-3..............................1460mg
EPA..............................................860mg
DHA.............................................440mg
Other omega-3s (incl. DPA)..............160mg



20 calories per dose.

Current batch: LSCP12046643, expires 02/2025.

Allergy advice: contains fish.

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