Why not make this the month you pack away the old you along with all the beach clothes?

Your September Start Over starts here

With its back-to-school feel, September has long been a month we associate with new beginnings. From our shaky first days in the infants right through to university, we’re emotionally, socially and psychologically programmed to think of September as the start of a new year.

But even if you haven’t set foot in a classroom for more years than you’d care to mention, September is still a great month for goal-setting. The post-holiday buzz brings fresh energy and inspiration, sending motivation levels sky-high. The change of seasons is the perfect excuse for a wardrobe-refresh. And as the kids get out from under our feet, there’s more time than ever to start a new job or business venture.

So as the last of the long, hot days wind down and before we jump into winter hibernation mode, it’s time to roll up our sleeves and get to work on the health, life and wellness goals we may have put off over the summer.

Luckily there’s no need to tackle your autumn resolutions alone, because Bare Biology’s September Start Over plan is here to help. With expert tips from life coaches, recruiters, personal trainers and stylists, we’ve got everything you need to kick-start your season of self-care in style.

And that’s not all. We’ve also teamed up with London private members’ club, the Devonshire Club, to host a range of events to get your September Start Over up and running. From yoga and skincare to tips on setting up your own wellness venture, the talks and workshops are free to attend. If you haven’t already, you just have to sign up to receive our Bare Biology email newsletters for a chance to get your hands on an invitation.

September is a great month to...

5 reasons why we think September is the new January

September is all about you

You won’t be bombarded with magazine articles and Facebook posts telling you what your goals should be. Setting your resolutions in September means you can focus on what you really want rather than what people are telling you.

You’ve got the post-holiday buzz

In September you’re more likely to be refreshed and buzzing with energy after your summer holiday. Is it any wonder so many January resolutions fail? After all you’ve just spent two weeks’ watching Christmas repeats and eating mince pies.

It’s a great month to get outdoors

With day after day of grey skies, January can be one of the most depressing months of the year. But September’s a great month for starting an outdoor exercise plan. Quick run through the leaves while admiring the autumn colours, anyone?

You can start Christmas in style

Start your resolutions now and you’ll go into the party season in much better shape. No oversized festive jumpers for you!

Steal a march on January

You’ll be months ahead of those taking their first tentative steps on New Year’s Day.