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Posted in Mel's Journal
Posted in Mel's Journal
Quite a random blog post this one. A few days ago I received an email from James & James, our warehouse and fulfilment centre, to explain all ...
Posted in Mel's Journal
OK, don’t worry, I’m not going to get all Gwyneth on you and tell you to get up at 4am to write a novel or learn Japanese. I was chatting to a fri...
Posted in Mel's Journal, Pregnancy
Once again we're shining a light on pre and postnatal depression. I've had both and I'm one of a huge number of mums (1 in 5 suffer) who has gone t...
Posted in Health, Mel's Journal
We don’t celebrate Thanksgiving Day here in the UK, and many of us don’t even know what it is. From the films and TV shows we watch, it seems like...
Posted in kids, Mel's Journal
Grace was diagnosed with dyslexia just over a year ago. The poor child had struggled for years, hiding her difficulties and wondering if she was ‘...
Posted in Health, Mel's Journal
By no means am I an alcoholic, nor do I drink over the recommended limit for women of 14 units a week. But since I’ve had children and turned 40, m...
Posted in Fitness, Health, Mel's Journal
I love tennis. I always have. Probably because my Mother and Grandmother played a lot, so I spent a lot of time sitting at the side of grass tenn...
Posted in Kids, Mel's Journal
The question I get asked most frequently is “how do you do it?” This is referring to the fact that I run Bare Biology and am a mum to three young c...
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